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Acidity problem

I hv acidity problem nd becomes severe during travelling...my tounge gets bitter taste nd a feeling of food stuck into throat...nw a days..i hv minor right side chest pain with same back pain also..bt after eating some medicine (meftas Spas) recommended by doctor..i get rid of chest pain..bt still i hv vomit up feeling...can i get rid of this problem by completing course of (Pantosec D) of 20 days
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Doctor Answers (2) on Acidity problem

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Harisha N L Bangalore | General Physician
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over pantaprazole 40 mg twice daily before food with above for 15 days....consult physician if symptoms persists.
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Venkat Raghav Bangalore | General Physician
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Hello... You have gastritis with gastroesophageal reflux disorder..... Gastritis is the most commonly seen problem these days .. Medicines can only give temporary relief.. Strict diet and lifestyle change can bring gastritis under control. Avoid spicy, hot ,high protein containing foods like fish .Take dal rice , butter milk ,curd rice ,drink plenty of water , have frequent small meals instead of large regular meals.Sleep 2-3 hours after having dinner .Take antacids and ppi for temporary relief
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