Hi.. From last few months I am having acidity problem. I don't eat too much fast food and drinks a lot of water even perform yoga for 1hr. But the problem remains as it. My stomach is heavy all the time, I don't feel hunger. What should I do???
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Hello, Y r just 23 yrs old, so do some physical exercise, or join gym , do yoga n pranayam. For acidity best is cold milk, Banana, n ice cream. then medicine if not getting any relief.Eat fruits , n greens.to improve yr digestive syst.
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