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Acidity Problem

At times i feel very restless and get lot of burps, don't feel like eating anything. Also feel anxiety. I had my ECG done and it was normal. Also, i have Thyroid history and from last three months taking medicines for back ache. Please suggest how to avoid Acidity problem.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi avoid spicy foods,rich protein foods ,oily foods...drink more water..have food at regular intervals...have dinner 2 hours before sleep...sleep with head raised..you will see the beneficial effects...if not consult physicians
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