gastroenterologist-icon

Burp Problem

Hi, I have problem with burping most of times. I am worried about it and don't know how to reduce... Can you please help me reduce burping...
views-icons 61 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Burp Problem

doctor profile image
Harisha N L Bangalore | General Physician
Answered
try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Stress may make your gastritis symptoms worse...Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with above..consulting doctor if symptoms persists
Flag this Answer
Flag this answer
2/3 people found this helpful
Was this answer helpful?
YES NO