hello der
avoid spicy foods
smoking
alcohol
have ur food on time
kindly drink more water
have dinner at least 2 to 3 hrs prior to sleep
and head elevation while sleeping
kindly consult surgeon or gastroenterlogist to rule out ulcers by doing endoscopy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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