Doctor Answers (1) on Acidity|Anxiety|BP High
Start the following medicines .
1. Cap Pan-D twice daily before meals.
2. Syrup Digene 15 ml thrice daily after meals
3. Cap Medigas twice daily after meals.
4. Aerobic exercise - 45 minute walk daily.
5. Plenty of Salads and Fruits in Diet.
6. Avoid oily and fried food.
7. Eat Small frequent meals.
8. Avoid Chillies, Spices, Cauliflower, Beans, Peppers, tea , coffee .
9. Don't lie down immediately after meals .