Hello there.
Avoid oily and spicy foods, drink lots of water, have high protein and high fiber diet, have smaller and frequent meals, don't sleep immediately after meals let there be a gap of about 2 hours, avoid smoking and alcohol.
Consult a MD physician for your migraine.
Regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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