I am suffering from acid reflux for two years, i tried Omez in empty stomach for one year for 3days one capsules. It is controlling heart burns for 3days, after 3days it will start again. so i was having this capsule 3days once in empty stomach. now i try to stop this capsules but not able to stop it. if i stop heart burn is increasing. What can i do doctor?
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take tablets twice daily for 15 days..if no improvements consult gastroenterologist for endoscopic examination.
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