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Acid Reflux
Hello Doctor, i have acid Reflux which literally makes me difficult to swallow food. It happens only when I eat outside food..due to this acid Reflux I have sore throat,and a bit runny nose. I have taken Panta D for acid Reflux. I want to take care of my gut, stomach and esophagus. Can you help me in taking care of myself by suggesting proper diet? Thank you.
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Dr. G Rithesh Reddy
Gastroenterologist
7 yrs exp
Kurnool
Hello
Get an endoscopy done Nd esophageal manometry with 24 hour ph analysis
Health Tips
Avoid oily fried and spicy food
• avoid lemon orange tamarind
• donot lie immediately after having food
• sit atleast 1 hour after food
• have 75% stomach full of food and leave 25%empty for digestion
•have 5 small meals instead of 3 large meals
• lie on left side while sleeping
• keep your head end elevated while sleeping
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.