bones-icon
Achilles tendinopathy
What are the precautions to be taken in dis problem? I go to gym can i do running and jumping? Plz advice
34 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Taping for the TA and proper footwear will help. U can definitely do all ur activities.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Best advise is to wear a high heel footwear to rest the tendon. Avoid streching calf muscles till pain subsides
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.