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Achilles tendinopathy

What are the precautions to be taken in dis problem? I go to gym can i do running and jumping? Plz advice
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Dr. Ambarish Akre
Physiotherapist 11 yrs exp Pune
Taping for the TA and proper footwear will help. U can definitely do all ur activities.
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Dr. Kiswar Asif Deen
Physiotherapist 9 yrs exp Coimbatore
Best advise is to wear a high heel footwear to rest the tendon. Avoid streching calf muscles till pain subsides
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