Acene & huge hairfall. Get rid of them.

Hi! Get yourself evaluated for any hormonal problem like PCOD. While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood.  1. Avoid breaking the boils  2. Use a good sunscreen properly  You can start with the following  1. Erytop gel apply twice a day on entire face

"What Makes Your Skin Prone to Acne? Top 5 Causes of Acne" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/what-makes-your-skin-prone-to-acne-top-5-causes-of-acne-14523/post "How to Reduce Hair Loss: 25 Easy Ways!" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/how-to-reduce-hair-loss-25-easy-ways-25454/post