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About the habit of jealou
I'm really fade up with my nature of jealousy. I really want to get rid of this. I have one person who really loves me a lot but when he talk with any other girl(anyone) suddenly I get angry. Then after 1-2 days i feel I was wrong. I don't know how to deal with that sudden, instant angriness. It is harming my health as well as my relationship. I don't know what to do.
Answers (1)
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Firstly i need to analyze your personality. That means for what other reasons you get angry and also what is your frustration tolerance level..
How is it harming your health.
is there decreased appetite?
You may have high possessiveness traits.
For this you may have to consult psychiatrist and get your personality analyzed.
Next Steps
You may have to relax your mind using yoga and pranayama
Health Tips
Jealousy is the worst thing to happen. Good thing is you are seeking help to come out of it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.