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Hi dr, how to increase our sperm content with the help of foods#pls suggest some food.bcoz in this generation most common problem this so that's the reason for my question..
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Hi Fenugreek seed, udad dal, eggs, sprouts, green leafy vegetables, dry fruit, milk, exercise, sounds sleep helps..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.