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Sir i want to know about some ayurvedic medicines who recommend me by a doctor. These medicines are ashwagandha churna ,shilajit, and shatavari guda . Sir please tell me how i take these medicines and its dosage.
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Dr. Amol Bamane
Ayurveda 10 yrs exp Thane

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its depends on ther contites how much proportion it mixes so u consult ur doctor. if u have an prescription on there that doctor gives u not that how can it takes
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