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How can i divert or distract my mind from erection in a healthy way? One of the technique i know deep breathing... Can u tell me some of them... Thanx doctor
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If you want solution for your complaints then consult online than I can helpful and it will easy for you. Or if you need free advice , you can contact through E-mail, but it is not easy and slow procedure. pavansaxsena @ gmail.com Thank You Dr.Kuldeep Verma, MBBS Sub Specialist in  HIV/ADIS with sexually Transmitted Disease  or sex related issues   
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You can do early morning jogging for 15 mins daily Along with you can do meditation/yoga/pranayam,whichever suits you You can avoid junk food and take healthy diet Apart from that you can do deep breathing,when you have overthinking You can also do reverse counting like 100,99,98,97... And so on It will make you calm and relax
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many other techniques r therr for distraction
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Take proper knowledge about this Its curable permanently Consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.