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Abdomin pain

I'm 27 male,from last two weeks having chest and abdominal tenderness.h having sharp,biting and sensitive pain in left epigastric and umbilical region.feeling like something is there or like torn tissue.bowel moment is fine.stomach growling.i am always feeling like something is biting at left side of naval and also burning sensation of stomach.kindly let me know what might be the issue and what needs to be done.thank you!
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Dr. Chethan R S
General Physician Bangalore

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Hi... Avoid foods and drinks that trigger heartburn. Everyone has specific triggers. Common triggers such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make heartburn worse. Avoid foods you know will trigger your heartburn.... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... .Avoid alcohol. Alcohol can irritate the mucous lining of your stomach...
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