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About body strength
I am 20year old I am becoming weaker and weaker no strength i have also lagging in knowledge also in hostel i am living What can i do to make stronger and healthy mind
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Hello.. I think you are simply degrading yourself or your in some sort of depression... Cheer up and try to cope up as much as possible... Discuss your problem with family and friends
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Heavy resistance training is a key element in developing the necessary strength and eliciting both morphological and neu ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.