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About body strength
I am 20year old I am becoming weaker and weaker no strength i have also lagging in knowledge also in hostel i am living What can i do to make stronger and healthy mind
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hello der do exercise eat healthy foods practice meditation consult dietitian and psychiatrist for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Heavy resistance training is a key element in developing the necessary strength and eliciting both morphological and neu ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.