Severe Omega-3 deficiency – is this supplement dosage correct?
My Omega-3 Index test shows severe omega-3 deficiency.
The AI recommendation on my report suggests:
3 capsules of 1000 mg daily for 6 weeks, and if then
2 capsules daily for another 6 weeks,then
Then 1 capsule daily for maintenance
Before I follow this plan, I want to confirm if this dosage is medically correct and safe.
Please advise.
Answers (1)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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