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Ms. Ranjit Kaur - Dietitian/Nutritionist

Ms. Ranjit Kaur

Post Graduation Diploma in Dietetics and Public Health Nutrition , Fellowship in Obesity Management

Dietitian/Nutritionist , 17 Years Experience

99% (210 votes)
Dr. Ranjit Kaur who expertise in weight loss of male and females of all age groups. She is the most sorted out dietitian in the field of Weight Loss. Did her Ma more..
What daily routine food and ecxercise i should follow from morning to evening?to keep myself fit and healthy sir/mam

10 Views h


Ms. Ranjit Kaur answered

Very simple do45min walk/day&avoid heavy&sugary food products. Take water 15 to 16 glass/day.

I'm 15 years old weight is 130 or over but not over 136 I've tried everhung to lose weight my self esteem is dropping every day I keep just gaining and not losing plz help me give me a plan or something plz to lose weight I want to be at least 110 or better yet 107 plz help me your my last hope.thank you

21 Views h


Ms. Ranjit Kaur answered

dear contact me directly, definitely u will reduce. weight loss is proper treatment which need pers ... View Answer

Hai,my problem is I'm very thin nowadays,my weight loss very vastly ,my weight is 43 and I'm 22 years old

21 Views h


Ms. Ranjit Kaur answered

Dear take protein &carbohdrates combination in each meal, Try to takeMilk&its products in each meal. ... View Answer

I am a working women and don't get much time for exercise and my weight is increasing day by day especially my lower body, pls suggest me some way to reduce my weight

22 Views h


Ms. Ranjit Kaur answered

Avoid fried&fatty food. Take water more, &Try to take light dinner.

I am 24 years girl with 5'4 height and my weight is just 42kgs..I eat more but also m not gaining weight..Please suggest to gain weight at the earliest..

21 Views h


Ms. Ranjit Kaur answered

dear try to take good protein,Carbohydrates combination in each meal. Take samll&regular meals. Take ... View Answer

I have been always slim according to my height and body structure. My weigh has increased a lot in past three months despite no change in any routine or diet.

18 Views h


Ms. Ranjit Kaur answered

There is no enough data like you weight,height& so it is little difficult to answer

I want to reduce my weight, prefer some medicine for it .l going for regularly. Give some medicine to control my hunger

26 Views h


Ms. Ranjit Kaur answered

Medicines shd not be used to reduce weight &to control hungar. beacause medicines are the not cure o ... View Answer

Hello sir, madam,
I dont look too fat but my skin is so thick amd wants to reduce it.
Suggest something

28 Views h


Ms. Ranjit Kaur answered

its very difficult to say anything without knowing your age,height &your lifestyle &habits. but in g ... View Answer

I require a good dietitian support. I need to loose 10-12 kgs in 3 months. Please drop a response if you can help with my requirement.
Preferable mode : I would like to physically visit the clinic / doctor ( Location : Noida / NCR).

32 Views h


Ms. Ranjit Kaur answered

yes we can help you to achieve your goal.we are located in amritsar.you can physically come to us at ... View Answer

Hello, I'm 26 Years Male ,My waist size is 36 and i want to reduce it to 32 or 30 can you please suggest me the diet plan to reduce my weight and waist size.

34 Views h


Ms. Ranjit Kaur answered

give me your full details like age,weight&height so that i can plan accordingly..

Ranjit Avenue

, Amritsar

Ranjit Fat Loss and Diet Clinic

SCO-88, 4th Floor, Cabin Number 7, B Block, District Shopping Centre, Landmark : Near PR Residency Hotel, Amritsar

Ranjit Fat Loss and Diet Clinic - Image 1 Ranjit Fat Loss and Diet Clinic - Image 2 Ranjit Fat Loss and Diet Clinic - Image 3 Ranjit Fat Loss and Diet Clinic - Image 4 Ranjit Fat Loss and Diet Clinic - Image 5 Ranjit Fat Loss and Diet Clinic - Image 6

MON, WED, FRI

11:00 AM - 4:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Amritsar Bus Stand

, Amritsar

Ranjit Fat Loss And Diet Clinic

#116, Golden Avenue, Amritsar

MON - SAT

8:00 AM - 10:30 AM
4:01 PM - 7:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Jandiala Guru

, Amritsar

Ranjit Fat Loss and Diet Clinic, Jandiala Guru

Inside Ranjit Multispeciality and Trauma hospital ,G.T road, near Hotel Hey Day Jandiala Guru,Amritsar, Amritsar

TUE, THU, SAT

11:00 AM - 2:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

R
3 months ago
Visited For Diet Counseling, Diet Therapy, Diet & Nutrition Consultation
107kg to 86kg in 4 months.....
I Reduced 21kg weight in just 4 months.I come to know about this clinic from my friend who had lost weight arround 25 kg in 4-5 months.I was inspired by him to see Dr.Ran
107kg to 86kg in 4 months.....
I Reduced 21kg weight in just 4 months.I come to know about this clinic from my friend who had lost weight arround 25 kg in 4-5 months.I was inspired by him to see Dr.Ranjit Kaur and found her diet plan is very normal,but when I follow her diet plan.I stated loosing my weight every weak around 1.5 to 2kg.which helped me to continue.She gave me many meal options in the diet so I was never bored of it With her diet plan I learned how to understand the food I eat and how my body works with this food.she did not restrict my eating habits but showed me how to read labels and introduce healthier things in my diet.she taught me which food encourage a healthier lifestyle and healthier living.
It's my pleasure I found such a great dietitian.I am very satisfied with the results.Must say Dr Ranjit Kaur you are worth all, I praise.keep it up going great may God bless you keep working like this with prosperity.
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4 out of 4 found this helpful.
Ms. Ranjit Kaur - Dietitian/Nutritionist
thanks Rahul for your appreciation
A
9 months ago
Visited For Obesity
My name is Avtaar singh.I am 42years old.I am suffering from childhood obesity .I used to weigh 208 kgs.With So much overweight i landed up into multiple medical problems,i had great difficulty in walk My name is Avtaar singh.I am 42years old.I am suffering from childhood obesity .I used to weigh 208 kgs.With So much overweight i landed up into multiple medical problems,i had great difficulty in walking i could not even sit in the chair which was the biggest embarrassment for me Everyone suggested me to go for Biaratric surgery but than i heard about Dr.ranjit's reputation of having extraordinary results in weight loss.I visted her and it has been just four months with her and i have already reduced 41 kgs weight . Really unbelieveable!!!!!!!!!!!
Her diets are so easy to make,so nutritious,practical and pocket friendly that i never felt that i was doing anything extraordinary to loose weight.She has such a pleasing personality ,ever smiling and very cooperative and understandable to her patients.She listens to all my problems, takes care of my likes and dislikes and plans my diet very intelligently accordingly.God gives her all the happiness in life for bringing this revolutionary change in my life.

Thanks a lot Dr.Ranjit Kaur .
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2 out of 2 found this helpful.
M
5 months ago
Had an amazing experience.I tried all the things in the world to get rid of my extra weight but all went in vain.Every time I used to try something I had to follow strict
diets which I was never able
Had an amazing experience.I tried all the things in the world to get rid of my extra weight but all went in vain.Every time I used to try something I had to follow strict
diets which I was never able to follow .I used to feel embarrassed when I used to go to social gatherings. But after visiting Ranjit Fat loss and diet clinic at Ranjit avenue.... I lost30 kgs in no time with such a simple diet .The best part was that I never felt that I was ever on any kind of dieting.I got all my favourite foods to eat.Ranjit mam handled my weight so tactfully and intelligently which I think is her USP in the field of weight loss.She is very polite and friendly.Now I have achieved my dream figure and I am back in unmarried shape.I feel short of words in thanking Ranjit mam @ Ranjit Fat loss and diet clinic who have really changed my life.
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1 out of 1 found this helpful.
A
3 months ago
Visited For Obesity
I was very fatty.My wait was 110 kg .Because of my obesity i was rejected by many girls.Then i joined ranjit fatloss and diet clinicand in six months i lost 35 kg weight.it was a great experience for m I was very fatty.My wait was 110 kg .Because of my obesity i was rejected by many girls.Then i joined ranjit fatloss and diet clinicand in six months i lost 35 kg weight.it was a great experience for me.The diets given by doctor ranjit are very easy and simple to follow. Now i got engaged with a beautiful girl and all credit goes to Dr. Ranjit for changing my life. thanks a lot Ranjit mam.
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1 out of 1 found this helpful.
Behavioral Nutrition
Diabetic Diet Counseling
Guidance Lifestyle
Healthy Heart Diet
Ketogenic diet
Medical Nutrition Therapy
Sports nutrition
Therapeutic diets
Nutritional education
Weight Gain Diet Counseling
Weight Management Counseling
Stroke diet
Osteoporosis diet
PCOS Diet
Skin and hair Diets
Immunity Booster Diet
Exam/Interview Diet
Skin Tightening Treatment
Stretch Mark Lightening treatment
Figure Correction
High Uric acid (GOUT) diet
Anti-depression-cum-mood elevation diets
Renal (Kidney) Diet Counselling
Hepatic diets
Thyroid diets
Body-rejeuvenation diets
Asthama diet
Allergy diet
Hypertensive(High Blood Pressure) diet
Summer diets
Winter diets
Target-oriented diets
Anti-ageing diets
High Cholesterol Diet Counselling
Weight Loss Diets
Migraine(Headache) Diets
Diet For Kids
Diets for school-going children
Navratra Fast Diets
Post Pregnancy Diet
Pregnancy Diet Program

Specializations

Dietitian/Nutritionist

Education

Post Graduation Diploma in Dietetics and Public Health Nutrition - Punjabi University, Patiala, 2001

Fellowship in Obesity Management - Robert Gordon University,Aberdeen,Scotland, 2001

Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.

Experience

2001 - 2016 Weight Loss Specialist and Clinical Nutritionist at Ranjit Fat Loss and Diet Clinic
2001 - 2002 Clinical Dietitian with Research Based Program in Ketogenic Diets at PGI,Chandigarh

Awards and Recognitions View all (5) View less

Awarded as Best Fellow Student in Obesity Management Program at RGU,Scotland - 2001

Best Clinical Outcomes in Epileptic Patients with Ketogenic Diets - 2002

Award Given by GMC,Chandigarh for Her Extensive Lecture on Obesity-A Growing Challenge - 2010

Award Given by IDA for Guiding Her Fellows in Dietitics - 2014

Certificate Awarded by GMC for Her Extensive Support to the Department of Pediatrics Nutrition - 2014

Memberships

Indian Dietetic Association

Registrations

12179 Indian Dietetic Association, 2016

Verification Pending

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