Ms. Swati Gupta
BSc - Dietitics / Nutrition, MSc - Food and Applied Nutrition
Dietitian/Nutritionist
12 Years Experience Overall (11 years as specialist)
100% (36 patients)
Swati, like the 19th century German philosopher Ludwig Feuerbach, truly believes that “You are what you eat”. Swati is passionate about food, home cooking , and the impact it can have on peoples’ health, but Swati is also a realist and her philosophy is to provide nutritional advice that is based on sound science, yet is practical, simple and realistic for today’s busy lifestyles. There’s so much confusion in today’s society about what constitutes a healthy diet and the media fuels this uncertainty by bombarding us on a daily basis with conflicting messages about nutrition – it can be difficult to know exactly what we can eat?!It is important to remember that it does not have to be hard to eat better and smarter. There are no good or bad foods only good or bad diets – so it is time to ditch those fad diets, forget the calorie counting and ignore confusing media headlines. Dietitian Swati is here to arm you with ‘how and what’, so you too can take care of your own health and enhance it by enjoying all of the many delicious, seasonal and locally produced foods that are on offer, packed full of vitamins and minerals which will help protect, strengthen, and improve your body by feeding it from the inside out! Swati takes pride in making nutrition accessible to all, through her clear, accurate and straightforward recommendations, easy-to-follow explanations, and sensitive, caring, personable manner.
Visited For Weight Loss Diet Counseling
******** ** *** **** ********* * * **** **** **** ******.She made me to loose weight by eating food and enjoying what i am eating. She is amazing counsellor and is available everytime to solve my food related queries irrespective of the fact , what time i approach her. There is no quick fix approach for weight loss and if there is any than all that weight lost is going to come back again , it took me a long time to learn that thing. If anybody is looking forward to loose weight, then LOOK FOR THE BEST OPTION from all the dieticians nd that is Dr.SWATI GUPTA.
Visited For Weight Loss Diet Counseling
Throughout my lifetime, I have tried many different ways to lose weight & have always failed. Then through a referral by my doctor, I was introduced to Dietitian Swati. With Swati's guidance I learned how to understand the food that I consume and how my body works with that food. Swati showed me how to read nutrition labels and introduce healthier things into my diet. ***** ** ** ********* ************ **** * ****** ** ********* **** *** ******* ** * **** *** ********** **** She has helped me to change my life.
Visited For Weight Loss TreatmentDiabetic Diet Counseling
I am a type 2 diabetic and obese patient. I was not able to loose weight because my fasting blood glucose levels were very elevated. One of my collegue told me about dietitian swati and after visiting her I was assured that I will definitely loose weight.
Visited For Weight Loss Treatment
I was very afraid to follow a diet plan. I always thought that I have to stop eating all my favorite foods. But I was wrong, after following a plan I came to know that you can eat your favorite foods but it should be in right amount and on right time.
Visited For Weight Loss Treatment
Dietitian Swati's enthusiastic manner has taught me about proper nutrition, the benefits of exercise and how to establish portion control. I have lost 10 kgs and never felt deprived because no food is taboo. It's a health lifestyle that has made me feel good about myself and thankful to swati.
Visited For Weight Management Counseling
It was quite embarrassing for me when I was weighting 90 kg. I know the fact that if I do work out, I would reduce my weight over a period time. But my focus is not only to reduce weight but also to maintain a good metabolism rate. When I googled in the month of July, 2016, I came to know about Dietitian Swati. Today, I weigh 77 kg. I cannot believe myself when I see my image in the mirror. I lost almost 13 kg in 2 months, and so I have recommended my friends and family.
** ***** * ******* *** you did a magic to help my wife for lossing her weight 10 in just 2 months.i am very happy for this becuase it was successful without taking any medicine supplymentz.it was done by simply light exercise and sheduled tasty home made food. I can say "saanu v moja lag gayiya apni wife de bahane healthy and tasty food mil gya "for all of thas i am very thankful to you
Visited For Weight Management Counseling
I think the Dietitian Swati entered into my life at a time I was looking for change not just with my weight but with my life. The support I received at the clinic is invaluable and it's impact can't be put into words. I feel empowered now to take charge of my life because I have been given the tools to do so. I not only learned about nutrition and how to take care of myself but I learned how to live again and enjoy life.
Visited For Weight Loss Diet Counseling
I must say that after 9 weeks of being a client of Dietitian Swati, my lifestyle has completely changed for the better. For the first time, I feel totally in control and have a new outlook on life. Before, I was constantly depressed, sugary foods such as cake and ice cream was my comforter. Now I am on a regimen of watching my food intake and constant exercise. I feel G.R.E.A.T!
Visited For Weight Loss Treatment
Swati has given me a lot of great recipe ideas so, i won't feel bored with my meals and she had made some fantastic suggestions on how to overcome bad decisions with my meal options.
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