FlexifyMe Advanced Physiotherapy Clinic, Thane West

For years I had been living with knee stiffness, especially while climbing stairs. It wasn’t a sudden injury but something that gradually worsened with time. I consulted Dr. Krittika at FlexifyMe, and she immediately suggested a detailed evaluation. Through AI posture analysis, she identified muscle imbalance around my knees and hips. The treatment involved cupping therapy, strengthening exercises for my legs, and mobility drills to support the joint. After several weeks, my knees felt stronger and more stable. Walking and climbing stairs are now much easier than before.

I had been experiencing neck and jaw tension for a long time, often accompanied by headaches. Stress and long hours on my phone seemed to make it worse. That’s when I decided to consult Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic. She began with an AI posture analysis, which revealed how my forward head posture was straining my neck muscles. My treatment included cupping therapy, posture correction exercises, and gentle strengthening routines. Over time, the tightness reduced and the headaches became less frequent. The sessions also helped me become more aware of how I hold my posture throughout the day.

I used to experience constant upper back fatigue, especially by the end of the day. It felt like a deep, dull ache that wouldn’t go away even after rest. Dr. Krittika performed an AI posture analysis, which revealed that my posture during work was the main cause. She designed a treatment plan with cupping therapy, posture correction exercises, and strengthening routines. Over a month, I started feeling lighter and more comfortable. My back doesn’t feel as heavy anymore, and I’ve become more mindful of how I sit.

I developed tennis elbow pain due to long hours of using my laptop and occasional sports activity. Even lifting small objects or shaking hands became painful.

At FlexifyMe, Dr. Krittika first explained the issue using AI posture analysis, showing how my arm and shoulder mechanics were off.

She treated me with cupping therapy, strengthening exercises, and gradual movement correction.The recovery wasn’t instant, but after a few weeks, I could feel the difference. The pain reduced and my arm strength improved significantly.