FlexifyMe Advanced Physiotherapy Clinic, Thane West

I started having pain in my wrist and thumb a few months ago, mainly because of long hours on my phone and laptop. At first, it was mild, but gradually it became difficult to even hold things properly. That’s when I decided to visit Dr. Krittika at FlexifyMe. She did an AI posture analysis, which surprisingly showed how my hand position and overall posture were putting strain on my wrist. I had never thought of it that way. She planned my sessions with cupping therapy, strengthening exercises, and small corrections in my daily habits. Within a few weeks, the pain reduced a lot, and my grip felt stronger. What I liked most was how simple and practical her approach was.

For quite some time, I was experiencing difficulty while walking and maintaining balance. I would feel unsteady, especially on uneven surfaces, and it started affecting my confidence. I visited Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic after a recommendation. She first assessed my movement using AI posture analysis, which helped identify weakness and imbalance in my lower body. My treatment included balance training, strengthening exercises, and cupping therapy to improve muscle function. Over a few weeks, I noticed a clear improvement. I feel more stable now and can walk without that constant fear of losing balance

I had been dealing with pain in my upper arm and elbow, especially while lifting things or doing daily chores. It had been bothering me for several months and wasn’t improving on its own. When I met Dr. Krittika, she started with an AI posture analysis, which showed how my shoulder and arm muscles were not working in coordination. My sessions included cupping therapy, mobility exercises, and gradual strengthening. The recovery was steady, and after a few sessions, I could feel the difference. The pain reduced, and my arm movement became much smoother. I’m really glad I didn’t ignore it any longer.

For almost a year, I had been dealing with a strange pain around my shoulder blade that would appear after a few hours of working on my laptop. At first, I ignored it thinking it was just fatigue, but eventually it started spreading toward my neck and upper back. Sitting through meetings or driving for long periods became uncomfortable. When I visited Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic, the first thing she did was conduct an AI posture analysis. It was fascinating to see how my posture and muscle imbalance were contributing to the problem. She explained everything patiently and created a treatment plan with cupping therapy, mobility exercises, and strengthening work for my upper back. Over the next few weeks, the tightness slowly reduced and my shoulder movement felt much lighter. I also became more aware of my posture during the day. The progress felt steady and natural rather than rushed.