D FAB U Nutrition And Wellness clinic, Brahmand

With my feedback I would like to encourage many people like me who wish to live a healthy life and reduce weight.I was towards plumpy side of me from the childhood.My weight caused certain conditions when I decided to be a mother.Post delivery my weight went upto 3 digit number and in just a couple of months I started seeing doctors for one or the other health reasons and my obesity became the root cause to many health issues.I found D'FAB U and visited Ms.Deepak Khera for the guidance.Here I take a moment to express my sincere gratitude for the incredible support and guidance you've provided throughout my journey towards a healthier lifestyle. Your non-judgmental approach and attentive listening have created a safe space for me to address challenges related to my eating disorder recovery.

Your dedication to teaching and your ability to think outside the box have been instrumental in making positive changes in my lifestyle. After each appointment, I find myself incredibly motivated to continue making progress. The ongoing positive impact on my well-being is truly remarkable.

In the past few months, following your personalized recommendations, I have not only lost over 10 kgs but also witnessed a significant reduction in my waist and thigh measurements.The transformative effect on my overall well-being is beyond words. I've attempted various diets before, but none have come close to the success I've experienced under your expert guidance and the insights gained from the Personal Diet.

I appreciate your quick responses to all my questions, and the value I've received from the program has exceeded my expectations. Your professionalism, expertise, and genuine care have made a profound difference in my life. I feel empowered and on the right path towards lasting positive change.

Thank you so much for your exceptional support! I look forward to continuing this journey with you.

This Pandemic affected eating habits and lifestyle of my family and me. Our food habits took a toll on our health post second covid-19 wave. We love food and the time spent together as family members was having food & food. Work from home reduced physical activity and over a period of time, I started facing health issues like lack of energy, increased appetite, cravings, obesity, breathlessness, hypertension, thyroid and inability to walk or exercise and what not. At that time, we as family decided to take professional help and complete guidance. We got connected to Ms. Deepak Khera through Practo and post reading the reviews we immediately started our online consultation. We were mentally prepared that we have to go on strict diet but were surprised when she ensured that we will be eating foods as per our preferences and choices. She noted all our concerns and comforted us by explaining the logic of weight gain and cravings etc. We have followed her advice for 3 months and can see 360 degree change in our overall health. We are eating all the foods , travelling to our native places, attending social events and maintaining our weight as well as health. My acidity problems, cravings, hypertension are all in healthy range. Lost 10kgs and such good inch loss. I appreciate her flexible diet plans and personal touch that keep us motivated to achieve health goals. She is very approachable on call or through wats app. Kudos to Ms. Deepak and her support team at D'FAB U for guiding us. I joined her program but it helped my all family members to start eating healthy. In continuation with my health journey with this team, Highly recommended.

I got in touch with Dt Deepika through my husband who had also got benefitted from her diet & lifestyle counselling and reversed his medical conditions.

I was over weight and used to feel lack of energy,mood swings,hormonal influence, sluggishness and immunity concerns.I was not eating breakfast since many years assuming it as a tool to maintain my weight.

I was happy to hear that breakfast is a must ,nuts are a must,eating outside food in a disciplined way is also okay.

I was thrilled to know she had plans that did not require me to do much efforts and still I can improve my health and even achieve my ideal body weight & shape.So, in no time i was absolutely ready to take her services.

Today ,I am happy to share that I have lost those extra kilos ,got a good body shape and have become powerhouse of energy for my family members too.

I have learnt,how to keep my body,hormones and physical exercise aligned in all seasons.I found her diet plans very convenient since it consisted of the regular foods I ate and the preparation time was lesser than the regularly cooked foods.I was worried that I may not be able to follow a " DIET" but when I saw the menu I said, This is so easy to follow!

Today I am healthy and continuing to follow her recommendations. She has handled me through out the journey reviving up my motivation whenever i need it.

One of the best outcomes has been that my cravings for junk foods and sweets automatically vanished! I am happy with her women health programe and shall be recommending her to my near one's.

Like many women balancing career, family, and personal well-being, I wanted to take charge of my physical, mental, and medical health. Two months ago, along with my sister-in-law, I began consultations with Dr. (Mrs) Deepak Khera at D’FAB U, and I couldn’t be more grateful for this decision.

In just 2 months, I’ve lost 7 kgs, and more importantly, my blood reports have shown a remarkable improvement. Critical markers like cholesterol, HbA1c, CRP, and uric acid are now well within the healthy range.

What I truly appreciate is Dr. Khera’s personalized and scientific approach. We began by reviewing my test reports — and I was honestly shocked. I had high cholesterol, low vitamin levels, extremely high uric acid, was on the verge of pre-diabetes, and more. It was eye-opening.

Thanks to her guidance and customized plan.My blood reports are now normal.My hair fall has stopped.My skin tone has improved beautifully . I feel more energetic and confident . I am

continuing my health journey under her expert care, and I wholeheartedly recommend Dr. Khera and the D’FAB U team to anyone serious about reclaiming their health.

Thank you, Dr. Khera, for helping me feel like me again — only better!

— Shraddha Gosavi