Parul Bhardwaj Diet clinic, Sector 1

I visited Parul Ma'am during my last trimester to manage gestational diabetes. What sets her apart is that she goes beyond just 'giving a diet.' She shared incredible, practical hacks that made a real difference in my sugar levels.

​For instance, while everyone knows walking helps, she explained the exact timing and duration tailored to my specific situation, which was a game-changer. Her suggestions were simple to follow, and the dietary changes were very easy to implement at home without any hassle. Highly recommended for any expecting mother!

I cannot express enough gratitude for the incredible support and guidance provided by my dietitian. From the moment I stepped into her office, I knew I was in capable hands. She took the time to understand my unique health needs and crafted a personalized plan that exceeded all my expectations. Not only did she help me achieve my weight loss goals, *** *** **** ********* ** **** *** ********* *** tools to maintain a healthy lifestyle long-term.

Her expertise is unmatched, and her genuine care for her clients is truly remarkable. Every session was filled with valuable insights, practical tips, and unwavering encouragement. Thanks to her guidance, I have experienced a profound transformation in both my physical health and mindset.

I wholeheartedly recommend my dietitian to anyone looking to embark on a journey to better health. She is a true professional who goes above and beyond to ensure her clients reach their goals. Thank you for everything!

Post Covid I went to health checkup and came to know that my fasting blood sugar level is 126mg/dl which belongs to pre diabetic category. I was so much worried about my health and further life because I am just 35 years old. I approached to Dr. Parul for diet plan and she suggested me such a easily cooking diet plan which I feel everyone can have it. In between she also prescribed me few cheatdays and I enjoyed everything on my choice. When I was out of station for 10 days then I also haved it on my choice. Weight loss journey was truly fantastic under marvelous guidance of Parul ma'am. Along with diet plan I use to workout 40-60 minutes in a day. Now my weight has been reduced from 80 kg to 69 kg in just three months and blood sugar level is also maintained. I am truly thankful to Dr. Parul to reform me. Thank you so much indeed.

I recently had the pleasure of consulting with Dr. Parul Bhardwaj through the Practo app, and I must say it was a truly exceptional experience.

She took the time to understand my specific needs and medical history, and crafted a comprehensive diet plan tailored to my requirements. Their deep knowledge of nutrition and dietary principles was evident in every aspect of our discussions.

I would highly recommend her to anyone seeking professional nutrition guidance. Her expertise, dedication, and genuine care for their clients make them an exceptional dietician.

It was a great experience. Its been a month and I already lost 6 kgs by just following the diet chart prepared by Dr Parul Bhardwaj..she is very well experienced and very friendly. Her diet chart is easy to follow and simple. Every week she keep changing my diet chart so that it doesn't seems boring. Also she never suggested me to stop consuming sugar instead asked me to have 1 tablespoon sugar in a day which is quite practical.

I would highly recommend Dr Parul as she is highly professional *** **** * ******** ********* ** *** ******

Looking forward to reduce more weight under her guidance..👍Thank u so much Ms Parul..😊

I started my diet plan with Dietician Parul Bhardwaj on 10th February when my weight was 65 kg. Today I am 61.5 kg, and I am really happy with the results. The best part about this journey was that the diet plan was very practical and healthy. It never felt like a strict or crash diet.

Even in between, I went on a trip and couldn’t follow the diet properly for a few days, but still the results were very good. The plan was designed in such a balanced way that I could eat normal home-cooked food like roti, rice and regular meals. I never felt like I was starving or cutting out everything.

Because of this approach, I was able to lose weight in a healthy and sustainable way rather than quick temporary weight loss. I also felt more energetic and comfortable while following the diet.

A big thank you to Dietician Parul Bhardwaj for the guidance, support and for creating such a simple and effective diet plan. I would definitely recommend Dietician Parul Bhardwaj to anyone who wants to lose weight in a healthy and realistic way without giving up regular food.

I had a wonderful experience with Dt. Parul. She guided me very well throughout the process, gave practical tips, and suggested easy home remedies that fit into my daily routine. What I appreciate most is the regular follow-up and genuine care shown. Truly grateful for her support!

I consulted Parul for my high cholesterol, it was never been in control. After consulting her, I understood what to eat and what not to. Now my cholesterol is well controlled and I'm enjoying my food. She is professional and is very patient to understand my problem and answer them in laymen terms for me.

Dr. Parul is very friendly and approachable. The meal plans were easy to prepare and suitable for everyday family life. The best part was that the diet focused on healthy eating rather than starving. Had a wonderful experience. The diet plan was practical, easy to follow, and showed ***** results without making feel restricted eating. Highly recommend for anyone looking for sustainable weight management.

Highly recommended for all kinds of dietary issues. Had multiple issues due to sedentary life style. The consultation given by dr. Parul was very convenient to follow and extremely effective.

With her diet consultation I lost almost 8 kg in 3 months , she is really best in her field thanks. Tripti Kaushik