Ms. Mehak Sharma
Bachelor of Occupational Therapy (BOT)
Medical Registration Verified
100% (36 patients)
Dr. Mehak Sharma is an Integrative Psychotherapist and Counselling Psychologist with over 14 years of experience in trauma-informed and attachment-focused therapy. She works with individuals and couples navigating anxiety, attachment injuries, childhood trauma and Inner child integration, relational conflict, and the impact of narcissistic and emotional abuse. Her approach integrates attachment science, trauma-focused interventions, mindfulness-based psychotherapy, and depth-oriented inner work to help clients decode emotional patterns and build secure, regulated relationships. Therapy with her is reflective, safe, structured, and transformative—designed for those ready to move beyond survival patterns into clarity and emotional recovery. Her foundation in Occupational Therapy further strengthens her ability to connect emotional healing with nervous system regulation and functional stability in everyday life. She believes in Preach What You Practice and through her experience she realized that – To Find Your Path, Is Her Path. QQualifications:Master of Science (MSc) in Counselling & Family Therapy(Specialization in Couple & Family Therapy)Postgraduate Diploma in Integrative Counseling Skills – Heart to Heart Counseling CenterPostgraduate Certification in Presence & Mindfulness Psychotherapy – TISSCurrently Pursuing Postgraduate Specialization in Trauma-Focused Therapy – TISSBachelor’s in Occupational Therapy (BOT)
Patient Stories for Ms. Mehak Sharma
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Therapy with Dr Mahek helped me manage my anxiety, build my self-esteem, and set more boundaries in my life which has made a big difference for me . I always feel heard, understood and never judged in her sessions. Would recommend to anyone seeking help to manage their anxiety.
Happy with: Doctor friendlinessTreatment satisfaction
Grief is a very unmanageable emotion. It engulfs the person and others and all the relationships around.
You push people away. People around you don’t know how to handle things and triggers.
Something similar effected my family life after my Dads death. I thought I’ll be ok but I realised and am glad I took help.
We were able to mend our ways and expectations with Drs help.Dr Mehek is a keen listener and is unbiased and manoeuvres us well out of things .
She has helped me restore faith in myself and the relationship.
Highly recommended.
Visited For Occupational Therapy
Happy with: Doctor friendlinessTreatment satisfaction
There is so much to say about Find Your Path and Dr. Mehak Sharma. Just like the name of her clinic suggests, it truly helps you finding your own path in life with just the right amount of push and reality check that you require. I was at such a point in life where I had no hope either from myself or from my life. I was almost close to falling into chronic depression and had sleep issues as well. I was even suicidal before visiting her and had completely given up on my life. After a lot of research, with God's grace I came across her profile and decided to visit her. Since that day till today she has been a guiding light in my life. She has taught me how to deal with difficult people and situations, she has taught me how to accept myself the way I am and how to set the right boundaries in every relationship. She has taught me how self-love is the greatest love of all and how it is missing in almost every woman I know. She has not only helped me in my personal life but also showed me the right path in dealing with professional issues. She understands you more than even your own Mom can do without any judgements or feeling of awkwardness. Today, if I am able to even live and enjoy life and stand up for myself it's because of her. She has put a lot of effort and understanding in making me feel better. She is open minded and a very intelligent therapist with great understanding of her client's inner feelings and thoughts in just a few sessions. I can't express how much she has helped me come out of my own pointless thoughts and feelings and shown me the reality of life. Most importantly, she doesn't give up on her client's by putting them on uneccassary medications and looks after their well-being. She's an angel in disguise of a human. I can't stop and will recommending her to anyone and everyone facing any kind of issues in their lives or even if their life is going perfect they should visit her atleast once for insights on self-transformation for a better life. Along with her, her assistant Pranali is very sweet and has always been understanding whenever I needed urgent appointments. *** ***** ****** ** *** ** *** **** *********** *** ********** ** *******Kudos to you and your team and I wish you all the very best for your future. Hope you keep transforming more lives and saving people from falling into depression and reducing the Suicide rate of our country.
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