Ms. Deepak Khera

I am going through menopause,diabetes and weight gain, a phase every woman experiences, but I must say I am handling this stage of life very smoothly with the guidance of my nutritionist, Ms. Deepak Khera of D'FAB U.

Earlier, whenever I used to travel to my native place, I would feel exhausted and drained. But this time, I felt like a new version of myself—full of energy, efficiency, and with glowing skin. Many people approached me to ask what I had done to look and feel so different.

I am now free from body pains, acidity, and constant laziness, and I have also reduced weight and my diabetes is controlled. “I have learnt the art of eating right without worrying about weight gain or acidity.”I have noticed that my thinking and decision-making have become much clearer and more alert, while many of my friends are still struggling with weight gain and brain fog during this phase.

I sincerely thank Ms. Deepak Khera, nutrition expert and dietitian, whose guidance helped me achieve my health goals and navigate menopause in a healthy and confident way.

In just 45 days, I’m seeing real improvements in my overall health. My appetite has improved significantly — I’m now able to eat egg whites comfortably, and my stomach feels fine, which wasn’t the case earlier. I also naturally feel hungry before meals, something I didn’t experience previously.

My gut health has improved, and I can notice positive changes in my muscle strength as well. Even after a full day at the office and travelling by local train, I no longer feel exhausted like I used to. My overall energy levels are much better.

I’m also really enjoying the different flavours and textures introduced in my meal plan. The diet combinations are interesting, satisfying, and easy to follow.

All these changes have boosted my confidence and positively impacted my personality. I truly acknowledge and appreciate the progress so far, and I look forward to achieving my health goals under the guidance of Dietitian and Nutritionist Ms. Deepak Khera at D’FAB U.Thanks

Happy to share my transformation. Entering my 30s with overweight and suffered from uric acid.

I contacted Dietitian Ms. Deepak Khera and in her guidance I have reduced 15 kilos in just 2 months and the transformation has been incredible.

My haemoglobin has improved, uric acid is reversed, and my gut health is excellent.

My energy levels are now amazing—I can manage my daily work easily and work out at the gym efficiently, 6 days a week!

I have also gained a better body shape and truly feel healthy, younger, and like a new version of myself.

A heartfelt thanks to D'FAB U and my nutritionist Ms. Deepak Khera for the right guidance and support throughout this journey.

I am 75 years old and consulted for cardiac health and diabetes management nutrition plan.Due to my medicines,dental issues,i was taking restricted diet due to which I started feeling weak but after consulting Nutritionist Mrs.Deepak Khera,am feeling blessed that i have regained my muscle strength and energy.I am eating most of the foods without fear.She counselled me so well that I feel connected to myself amd food again.

Recommending her to all the seniors fellow citizens to meet & consult her for their elderly health needs.

Finding a nutritionist who understands the unique challenges of a young adult moving overseas was such a relief for me. The doctor provided my son with a very practical, high-calorie meal plan that focuses on healthy, sustainable weight gain rather than just "junk" calories. I really appreciated how they recommended ingredients and quick meal ideas that are easy to find in another country, making sure he can stay on track even with the busyness of living abroad.

What truly impressed me was how the doctor connected with my son and gave him a roadmap that actually feels doable for his lifestyle. They took the extra time to discuss the logistics of international living, from simple dorm-friendly cooking to staying consistent while traveling. My son feels motivated and prepared, and as a mother, I have so much more peace of mind knowing he’s heading off with a solid plan to stay healthy and strong.

As a cricketer , it's crucial for me to be physically fit at all times.

I have worked on myself to be an all-rounder. This requires more work on physical fitness for which I needed to work on my nutrition too and Dt Deepak Khera has been my perfect coach.

I have experienced major changes in my body which includes weight management, good recovery and sustained energy on the field .

I also got to learn a lot about my eating habits .

It has been a ***** partnership to work with her and I look forward to continued nutritional coaching.

For my body to perform I need the right fuel. Dt Deepak Khera's coaching has provided this for me.

I highly recommend Dt Deepak Khera for all sports enthusiasts.

Thankyou for your guidance.

Really grateful *

I met Deepika Khera ma'am in December 2025 for help with my weight issues and obesity,hormonal imbalance and fertility issue which had started affecting my mental health and daily life. At first, I hesitated to follow a diet plan because I believed I could manage things on my own. I tried multiple approaches but nothing worked for me.

Eventually, with my husband’s support, I joined Deepika’s D’fab diet program and it worked incredibly well. In just about two months, even with a fifteen day break, I lost six kilograms. This progress has reduced my worries and boosted my confidence. I now feel much more hopeful about achieving my goals and I trust the process Deepika ma’am has shared with me.

I met Deepika Khera in December 2025 for help with my weight issues and obesity, hormone imbalance and infertility,which had started affecting my mental health and daily life. At first, I hesitated to follow a diet plan because I believed I could manage things on my own. I tried multiple approaches but nothing worked for me.

Eventually, with my husband’s support, I joined Deepika’s D’fab diet program and it worked incredibly well. In just about two months, even with a fifteen day break, I lost six kilograms. This progress has reduced my worries and boosted my confidence. I now feel much more hopeful about achieving my goals and I trust the process Deepika ma’am has shared with me.

I was constantly worried about the lifestyle, eating habits, food choices, and hormonal health of my teenage daughter. As parents, we tried very hard to help her change her lazy routine and picky eating habits, but nothing seemed to work. Finally, we decided to seek professional help and visited D’Fab U.

***** *** ** **** **** ***** ********* The way Mrs. Deepika Khera guided and supported my daughter was truly remarkable. She constantly motivated her, kept her focused, and provided the right direction with patience and care.

With her guidance, my daughter has lost 15 kg in just three months. Her hormonal health has improved and is now normal. More importantly, she has become more confident, eats a balanced diet happily, and now enjoys walking and working out daily.

We are extremely happy and thankful for the professional support and personal attention we received from the entire team.

I highly recommend D’Fab U based on my personal experience.

– Father of Anjali Mishra

I cannot recommend Dr. Deepak enough. Working with her has been a complete lifestyle shift rather than just a diet. What sets her apart is her approach; it never felt like a cold transaction. ******** ** **** **** ****** * ************* ****** ******** ** ***** **** ** *** **** She was incredibly mindful of my health issues, tailoring the plan to fit my specific needs. Most importantly, she showed genuine care by pausing the plan whenever my health wasn’t supporting the regimen, ensuring I never felt pressured or overwhelmed. Thanks to her thoughtful structuring, my cravings are gone and my habits changed.