
Bachelor of Occupational Therapy (BOT)
Medical Registration Verified
100% (34 patients)
Dr. Mehak Sharma is an Integrative Psychotherapist and Counselling Psychologist with over 14 years of experience in trauma-informed and attachment-focused therapy. She works with individuals and couples navigating anxiety, attachment injuries, childhood trauma and Inner child integration, relational conflict, and the impact of narcissistic and emotional abuse. Her approach integrates attachment science, trauma-focused interventions, mindfulness-based psychotherapy, and depth-oriented inner work to help clients decode emotional patterns and build secure, regulated relationships. Therapy with her is reflective, safe, structured, and transformative—designed for those ready to move beyond survival patterns into clarity and emotional recovery. Her foundation in Occupational Therapy further strengthens her ability to connect emotional healing with nervous system regulation and functional stability in everyday life. She believes in Preach What You Practice and through her experience she realized that – To Find Your Path, Is Her Path. QQualifications:Master of Science (MSc) in Counselling & Family Therapy(Specialization in Couple & Family Therapy)Postgraduate Diploma in Integrative Counseling Skills – Heart to Heart Counseling CenterPostgraduate Certification in Presence & Mindfulness Psychotherapy – TISSCurrently Pursuing Postgraduate Specialization in Trauma-Focused Therapy – TISSBachelor’s in Occupational Therapy (BOT)
217, Arcadia, Hiranandani Estate, Thane west., Landmark: Near Hiranandani circle, Thane
Mon - Fri
10:00 - 08:00
Sat
10:00 - 07:00
Sun
12:30 - 03:00
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Therapy with Dr. Mahek is truly an experience I'm blessed with. In every session, I discover, learn to accept and validate a part of me that needed love. What I truly appreciate is the environment, professionalism, space and patience that I'm on the receiving end of. Sessions with her give me hope and show me that although I'm not in a mental place I want to be in yet, there's a way to reach there. She's good at figuring out stuff about you and giving you cues to speak and express yourself on, based on your body posture, the way you can or cannot make eye-contact and subtleties of that sort. If you need a human and humoristic therapist who doesn't hesitate to give you a reality check, Dr. Mahek is your go-to!
Visited For Occupational Therapy
Happy with: Doctor friendlinessTreatment satisfaction
There is so much to say about Find Your Path and Dr. Mehak Sharma. Just like the name of her clinic suggests, it truly helps you finding your own path in life with just the right amount of push and reality check that you require. I was at such a point in life where I had no hope either from myself or from my life. I was almost close to falling into chronic depression and had sleep issues as well. I was even suicidal before visiting her and had completely given up on my life. After a lot of research, with God's grace I came across her profile and decided to visit her. Since that day till today she has been a guiding light in my life. She has taught me how to deal with difficult people and situations, she has taught me how to accept myself the way I am and how to set the right boundaries in every relationship. She has taught me how self-love is the greatest love of all and how it is missing in almost every woman I know. She has not only helped me in my personal life but also showed me the right path in dealing with professional issues. She understands you more than even your own Mom can do without any judgements or feeling of awkwardness. Today, if I am able to even live and enjoy life and stand up for myself it's because of her. She has put a lot of effort and understanding in making me feel better. She is open minded and a very intelligent therapist with great understanding of her client's inner feelings and thoughts in just a few sessions. I can't express how much she has helped me come out of my own pointless thoughts and feelings and shown me the reality of life. Most importantly, she doesn't give up on her client's by putting them on uneccassary medications and looks after their well-being. She's an angel in disguise of a human. I can't stop and will recommending her to anyone and everyone facing any kind of issues in their lives or even if their life is going perfect they should visit her atleast once for insights on self-transformation for a better life. Along with her, her assistant Pranali is very sweet and has always been understanding whenever I needed urgent appointments. *** ***** ****** ** *** ** *** **** *********** *** ********** ** *******Kudos to you and your team and I wish you all the very best for your future. Hope you keep transforming more lives and saving people from falling into depression and reducing the Suicide rate of our country.
Visited For Occupational Therapy
Happy with: Treatment satisfaction
I met Dr Mahek , when I was needed a guide in my life . She is like Angel to me,It was always a pleasure talking to her, after talking with her I get a different kind of clearity in my thoughts which I can't explain in words.
more..Visited For Occupational Therapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Dr Mehak is very good & smart counsellor. *** ********* ** ********* * she knows how to use it. When I met her for the 1st time, she immediately understood my issue. She heard me out patiently. She is very direct & clear in communicating her thoughts. Maintains professional distance, doesn’t judge me, doesn’t ask prying questions, explains concepts which I may not understand. She doesn’t put words in my mouth, rather tries to make me understand myself. Every session I feel I learn something new & which helps me progress. She understands my limitations & does not push things on me. She give regular homework which really helps bring awareness & perspective. I have been taking counselling since 1.5 years & I have implemented the lessons in my daily life & really improved my life state. Would definitely recommend to consult her. One thing I would like to change is the sessions should start on time.
Q: Where does Ms. Mehak Sharma practice?
A: Ms. Mehak Sharma practices at Find Your Path - Hiranandani Estate.
Q: Why do patients visit Ms. Mehak Sharma?
A: Patients frequently visit Ms. Mehak Sharma for Personal Counseling, Relationship Counseling, Depression. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Mehak Sharma?
A: Ms. Mehak Sharma has been recommended by 34 patients and has recieved stories from 30 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Mehak Sharma's education qualification?
A: Ms. Mehak Sharma has the following qualifications - Bachelor of Occupational Therapy (BOT), Certificate in Personal Counseling, Diploma in Counselling Skills, REBT (Rational Emotive Behavioral Therapy), PG Advance Diploma In Mindfulness & Presence Oriented Psychotherapy.
Q: What does Ms. Mehak Sharma specialises in ?
A: Ms. Mehak Sharma specialises as Counselling Psychologist, Occupational Therapist, Occupational/Ergo Medicine Therapist.