BPTh/BPT
Dr. Heta Haresh Thakker has a Masters degree in Exercise Science from the USA and a Bachelors degree in Physiotherapy. She is a certified Health Fitness Specialist from the American College of Sports Medicine and a certified Nutritionist. She is a former National 800 meters medalist. Fitness is her passion, she believes in bringing an earnest change in the lifestyle of people. Being a physiotherapist she also adds that injury prevention is the primary focus of her goal-specific quality training. Train smart, function better and stay healthier is her motto! Having an in-depth knowledge of exercise physiology and physiotherapy, she uses evidence-based approaches for rehabilitation and conditioning. She also plans and conducts sports specific fitness testing as an assessment tool to monitor the progress of the clients.
Visited For Wellness
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I first met with Dr. Heta on account of improving my overall health. She is a very caring and generous person.
Since my posture wasn't up to the mark, we first started with overall postural improvement exercises, and within a month, my posture was fixed. Also, since I had exercise-induced nausea, we started weight training and HIIT workouts gradually. On the occasion that I did feel nauseated, she tried her best to make me feel better. One of the crucial things that she told me was where to feel the stretch while working out, which, if not known, could cause unnecessary injuries.
Now, training with her for more than half a year, I can say, with confidence, that Dr. Heta knows best, and that her positive approach in training sessions has immensely helped me.
Visited For Wellness
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfaction
I'd been facing lots of anxiety, being overweight since a long time. Due to low level of fitness earlier, it was difficult to keep up even with the daily chores sometimes. Dr. Heta's consultation was very timely and it helped me immensely. Following up on some fundamentally basic interventions prescribed by her in my daily schedule, I dramatically improved my fitness levels. It helped me to take control over my weight issues as well.
To sum up, Dr. Heta has been instrumental in helping me adopt a fitter lifestyle.
Visited For Functional physiotherapy
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I had to run a marathon in 2 weeks or so, but happened to end up with some breathing troubles while running. So I consulted Dr. Heta regarding the same, for which she advised a few exercises which brought me quick relief in a week. I am thankful for her advice and happy to be able to run the marathon injury free.
Visited For Soft Tissue Manipulation
Happy with:Â Explanation of the health issueTreatment satisfaction
My experience with the Physiotherapy sessions were very helpful. The best part being treatment backed by scientific knowledge.