A Counseling Psychologist who has obtained her training in the field of clinical and counselling psychology from RCI certified psychologists from institutions like Institute of Human Behaviour and Allied Sciences, Sir Gangaram Hospital and Fortis Hospital, New Delhi. She has volunteered for Shwasrit society for underprivileged children as a mental health campaigner and child psychologist. Her approach towards counselling is humanistic, while her therapy methodology has its roots Cognitive and Rational Emotive Behaviour Therapy combined with mindfulness based practices and positive psychology.She is a compassionate and empathetic listener and usually alternative third wave therapies in her therapeutic approaches, to suit the client's needs.