Ms. Pradnya Padhye

I had a truly excellent experience with Balcal Nutrefy under the guidance of Dr. Pradnya Padhye and Dr. Shraddha. At the beginning of my journey, my HbA1c level was very high at 11.1, and I was quite concerned about my health. However, with their expert guidance and consistent support, my HbA1c reduced to 7.7 within just two months, which is a remarkable improvement.

In addition to better sugar control, I also experienced significant weight loss, going from 128 kg to 116 kg. This has made a big difference in my overall health and well-being. I feel much more energetic, and many of my deficiencies have also improved.

What I appreciated the most was their practical and sustainable approach. They did not recommend expensive or hard-to-find foods, *** *** **** **** *********** ********* Instead, they created a diet plan based on my regular, everyday foods—simply modifying the timing, combinations, and portions, along with adding a few easily available items. This made it very easy for me to follow the plan consistently.

Both doctors were extremely supportive, cooperative, and always available to clear my doubts. They guided me patiently throughout the process and made the entire journey comfortable and enjoyable.

I am very grateful for their help and would highly recommend Balcal Nutrefy to anyone looking to improve their health in a realistic and sustainable way.

My experience with Dr. Pradnya for diabetes management was excellent. She listened to my health concern carefully, understood my eating habits and explained everything in a simple n clear way. The diat plan was easy to follow and sustainable. She guided me on portion control, sugar levels and healthier food choices without making it too difficult. Nrutika, our coordinator, was very helpful & regularly followed up on my sugar readings during the grain trials. After the 3 months program, I feel more energetic and my HbA1C is also getting normalised. Their support has helped me to understand diabetes better and made me feel more confident about managing my health.

Before starting this nutrition plan, I frequently experienced low energy levels, fluctuations in blood pressure and sugar levels, and severe palpitations and discomfort before my menstrual cycle. Since following the diet consistently, I’ve noticed a remarkable improvement in my overall health and well-being. My blood sugar and BP levels are now well-balanced, my energy levels have significantly improved, and the pre-menstrual symptoms that once affected my daily routine have almost completely disappeared. The approach was not only effective but also sustainable and thoughtfully tailored to my needs. I’m genuinely grateful for the positive transformation and would highly recommend this guidance to anyone looking to improve their health holistically.

I joined Balcal Nutrefy midway through my weight-loss journey, at a point where I had already lost around 15 kg on my own through a strict caloric deficit. However, I had hit a frustrating plateau where nothing seemed to work. That’s when I decided to take professional guidance *** ******* ****** ******* ****** *** ** ** *** **** ******** * ***** **** *****

***** ******** ** **** ********* ** ********* **** ** ****** *** ************** ************** Instead of drastic or restrictive measures, they focused on sustainable habits and a structured plan tailored to my needs. What really stood out was how practical and realistic their guidance was it seamlessly fit into my daily routine without making me feel like I was constantly dieting.

They simplified the entire process to such an extent that it genuinely didn’t feel like I was putting in any extra effort, yet the results kept coming. Their continuous support, regular check-ins, and ability to adapt the plan based on progress made a huge difference in breaking my plateau and keeping me consistent.

I joined them when I was at 102kgs and the team helped me come down to 82kgs - 20kgs loss.

I’m truly grateful for their guidance (especially Dr.Mrudula and Dr.Aasavaree) and would highly recommend Balcal Nutrefy to anyone looking for a sustainable and effective weight-loss journey 10/10.

I have been dealing with PCOD for as long as I can remember. I wanted to start eating healthy, and A friend recommended Balcal Nutrify. I started following their plans and within weeks I could feel a difference in my energy levels. My eating habits became better and the maintenance plans were sustainable. I lost around 4 kgs of weight. 9 months after I stated their plan, my pcod had improved and periods became regular. Immensely Grateful to Aditee for her guidance!

I cannot recommend Dietician Pradnya and Aasavaree highly enough! I just completed a 3-month journey with them and lost a total of 18 kgs. What sets them apart is how practical their approach is—the diet plans were simple and integrated easily into my life. Since I live with my in-laws, I couldn't make drastic changes to our household meals, and they worked around that perfectly.

Beyond the weight loss, they taught me 'mindful eating,' which is a lifestyle change I’ll carry forever. I joined because my sister (who had struggled with other dieticians in the past) finally found success here and has stayed for over a year. I’m so glad I took her advice. If you want sustainable results without feeling like an outsider in your own kitchen, this is the team for you!

Kudos to Pradnya and the whole team at Balcal Nutrefy , especially my Mentor Shradha*️

I joined their weight loss program last year with specific weight loss in mind & also my Hba1c was above the normal range, causing a worrisome factor. Their simple, easy to follow customised diet plans were awesome!!! Never felt i was on a diet ever! Shradha available anytime on a call gave me a confidence of achieving the amazing 9 kg weight loss. I am continuing my journey with them but with a strict 1 month break advised by Pradnya * Anyone who comes here is guided scientifically & with utmost care! A must go place if you want a healthier lifestyle & a Happy mind!!!!!

Feeling lighter after this balcal diet plan... inflammation totally gone..I understood C P F ratio,I was wrongly having my food up till now..Now I will follow this diet plan life long..thanks * to all members of balcal nutrify...

****** ******* *** **** *** **** ******* ** ***I would like to thank Dr.Pradnya and My mentor Aditi dii for making this journey so beautiful and easy going !! They helped me with each and everything from how to be consistent and to be focused!! They taught me that diet is not about just eating vegetables it's all about how you manage your eating and make it meaningful!! Once again thank you so much for each and everything!!

All the doctors are well educated *** ************** they bride you in detail and taken follow up on regular intervals