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1. What is tanning?
Tanning is a process in which the skin colour darkens. Tanning commonly results due to the ultraviolet radiations from sun rays or other sources like indoor tanning beds. Melanin is a protective substance present in our skin that protects from tanning.
2. Is tanning healthy?
Tanning (both indoor and outdoor) is not healthy for the skin. The exposure of UV rays to the skin might cause certain skin problems like premature ageing and skin cancers. Tanning might also weaken the immune system.
3. What can be done to prevent a tan?
According to the American Academy of Dermatology, applying sunscreen daily is the best way to protect the skin from getting a tan at the first place. The best methods to prevent unwanted tan is to protect the skin by wearing hats, and reapplying sunscreen every two hours.
4. Can we get a tan on cloudy days?
It is possible to get a tan on cloudy days. It is recommended to wear a sunscreen with SPF 30 everyday, including cloudy days. You should also apply sunscreen when you do not plan to spend much time outdoors. This is because nearly 80% of the UV rays from the sun can pass through the clouds and reach us.
5. Can the suntan go away completely?
Suntans gradually face away in some days by themselves as the skin sheds old dead cells. However, remember to apply a sunscreen whenever you step out to prevent further tanning.