The physical symptoms observed in people with anger-related issues are increased blood pressure, heart palpitation, tingling, headache and fatigue. Emotional symptoms are rage, anxiety and constant irritability.

2. What is anger management?

Anger management is to identify the signs of anger in oneself and finding ways to calm down and dealing with it.

3. Why is anger management done?

Anger leads to frustration, irritability and anxiety; anger management helps calm down and prevent further consequences.

4. What to expect in anger management sessions?

In anger management sessions, one is helped to recognise the factors that trigger the signal. These classes aim to
(1) Manage anger-causing factors
(2) Learn skills to manage anger
(3) Calm down
(4) Learn communication skills to dissolve conflicts
(5) Achieve problem-solving attitude in frustrating situations

5. How many sessions does anger management take?

The length and number of anger-management counselling sessions depend upon the counsellor and your needs.

Dr. Krishanu Chakrabarty

Psychiatrist

11 years experience overall

Dumdum,Kolkata

Dr Krishanu Chakrabarty's Clinic + 1 more

₹900 Consultation fee at clinic

98% 183 Patient Stories

North Dumdum

Name	Recommended By	Review Count	Years of Experience	Fee
Dr. Anjan Das	96%	23	8	500
Ms. Sananda Paul	96%	28	10	2000
Ms. Moumita Ganguly	93%	291	12	1200
Ms. Swati Agarwal	100%	3	7	1500
Dr. Sasanka Chowdhury	98%	103	16	1000
Dr. Urmita Chakraborty (PhD)	86%	33	19	1600
Dr. Konika Anand	100%	9	9	700
Dr. Subhash Chandra Garai	57%	7	43	500
Dr. Suchita Mukherjee	100%	3	20	500
Dr. Krishanu Chakrabarty	98%	183	11	900

Best Anger Managements In North Dumdum

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4.6

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