Dedicated and compassionate Counseling Psychologist with 14 years of experience empowering individuals, couples, and groups to overcome mental health challenges.A seasoned counseling psychologist dedicated to promoting mental well-being. With a background in schools, colleges, NGOs, and government organizations, she now offers complete professional services tailored to diverse social and emotional needs.She has extensive experience working within multidisciplinary teams, supervising graduate students’ mental health, and delivering impactful mental health presentations. She founded Quietude Counseling and Guidance Services and recently launched Paarth Saarthi to reach more people, providing specialized services to children, teens, adults, and adolescents. Her therapeutic methods include Narrative Therapy, Cognitive Therapy, and Rational Emotive Behavior Therapy.