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There are more Dietitian/Nutritionists in Faridabad City, Faridabad.
Ms. Rashmi Sharma - Dietitian/Nutritionist

Ms. Rashmi Sharma

Post Graduate In Food Science And Nutrition

Dietitian/Nutritionist , 11 Years Experience

96% (54 votes)
Ms. Rashmi Sharma is a dietitian/nutritionist and has an experience of 9 years in this field. She completed post graduate in food science and nutrition from GCG more..

Unable to build muscles.

I m 24 yrs old. But i m unable to build my muscle. Especially my hands are too thin. My weight 52 Kg.

12 Views h


Ms. Rashmi Sharma answered

Do shoulder exercise for 1 hr/3 days in a week. Eat high protein foods.

Slim and underweight then my age

HI,Sir, i am 23 yrs old and my weight is still around 40-45 kg. I am totally fed up with my weight as i look like an stick of matchbox please help me my diet is also not enough against my body and age...Please help me to increase my weight and be strong so that i can live otherwise might be i will be lost in next few years or months

33 Views h


Ms. Rashmi Sharma answered

Keep your determination strong. Make proper balance of exercise n diet. Add endura mass with proper ... View Answer

Weight loss

I want to lose 17 kgs in 2 months.I want diet plan .iam suffering from thyroid. I want to lose belly fat

33 Views h


Ms. Rashmi Sharma answered

It will take 3 to 4 mnths because thyroid sufferer has less tendency to do diet and work out ou toge ... View Answer

Weight problem

I have only 53 kg. eating fud like normal peoples but not getting fat.I have no fat in my body only like skin above bone.

22 Views h


Ms. Rashmi Sharma answered

Make schedule of 1 hr exercise with some of diet modification. Take endura mass and dont make a gap ... View Answer

Height related

Sir meri height 5.5 ench h me apni height 1-2 ench banana chahta hu aur meri age 25 year h m kya karu ki m kese bhi karke apni height bada pau please guide.

22 Views h


Ms. Rashmi Sharma answered

Eat healthy diet with good strtch up exercise n yoga..Follow good dietitian who guides you for this

Health supplement

I'm a vegetarian & I want to use protein & vitamin supplements. plz recommend safe to eat and reliable supplement

27 Views h


Ms. Rashmi Sharma answered

Whey protein prowder is more beneficial than soya. Daily vitamin supplement from amway is more benef ... View Answer

Deit or gym

Does dieting and going to gym will affect the mensuration cycle . As I have started gym . My cycles are not regular . Is there any issues with gym . That I have irregular cycles

37 Views h


Ms. Rashmi Sharma answered

Yes ,good physical activity balance hormone level. It may bring these symptoms in you. Bring some ch ... View Answer

Calories restriction

I heard about calorie restriction in youtube that it increases our life span and they said that Lees calories will break less DNA and it increases our life span up to 60 percent special please suggest me how to follow this and what food should I eat to follow this if I do this can I live up to 60 percent more that is approximately 150 years thank u

14 Views h


Ms. Rashmi Sharma answered

Nice concept..you must take 1000 kcal/ day n add high protein, vitamin n minerals but not more than ... View Answer

Under weight

I want to gain my weight.which medicine is work?but i have a problem, i have ibs. so which medicine gain my weight?

24 Views h


Ms. Rashmi Sharma answered

IBS .. The problem is, it is nt a single food that causes Irritable bowel syndrome symptoms. Food hi ... View Answer

Anabolical Steroids

I am a boy, 22 years old who works out nearly every single day at the gym & want to gain muscles but I don't wanna use steroids because they have many known problems to the body from head to toe but I want an opinion of a doctor. What do you have to say about these artificial synthetic man made hormones ??? Should one use it or not ??? If use it what should be the dosage ???

39 Views h


Ms. Rashmi Sharma answered

Diet with lifestyle effects on muscle building. Steroids and hormones have temporary results and som ... View Answer

Faridabad City

, Faridabad

Green India (Health Care & Wellness Clinic)

Clinic Site-2 , Sector 14, Landmark : Near Sector 14 market, Faridabad

Green India (Health Care & Wellness Clinic) - Image 1 Green India (Health Care & Wellness Clinic) - Image 2 Green India (Health Care & Wellness Clinic) - Image 3 Green India (Health Care & Wellness Clinic) - Image 4

MON, WED, FRI, SUN

11:00 AM - 6:00 PM

TUE, THU, SAT

1:00 PM - 6:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Sector-9

, Faridabad

Ghai Hospital

Plot No-29, Landmark : Near HUDA Market, Faridabad

Ghai Hospital - Image 1 Ghai Hospital - Image 2 Ghai Hospital - Image 3 Ghai Hospital - Image 4 Ghai Hospital - Image 5

MON, WED, FRI

9:00 AM - 11:00 AM

TUE, THU, SAT

9:00 AM - 1:00 PM

Free Consultation

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

S
2 weeks ago
Visited For Weight Loss Treatment
I have lost 12kgs and good shaping in two months with laser and cryo treatment..Thank u Green India Healthcare.
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N
4 months ago
Pst delivery weight and fat disturbed me alot but now i lost 7 kgs in 45 days with the help of the combination of cryolipolysis and without any side effects and crash diet. i feel very light and active Pst delivery weight and fat disturbed me alot but now i lost 7 kgs in 45 days with the help of the combination of cryolipolysis and without any side effects and crash diet. i feel very light and active. more..
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R
4 months ago
Visited For Weight Management Counseling
I lose abdominal stubborn fat n maitain my weight and inches well without any sideeffects. Well balanced diet with laser n infra red.
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M
5 months ago
My daughter hs stubborn fat..but after 15 session of laser and cavitation she has got good shaping and flexibility now she won many prizes in dance competition. she hs built good confidence.
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Services

Non Invasive Liposunction
Therapeutic diets

Specializations

Dietitian/Nutritionist

Education

Post Graduate In Food Science And Nutrition - GCG, Chandigarh, 2006

Experience

Dietician at Fortis Hospital
Internship at PGI Hospital
2007 - Present Dietician at Independent Clinics

Awards and Recognitions

3rd Prize in Oral Presentation in C. Benfield Smith Memorial Lecture -

Memberships

Indian Dietetic Association

Registrations

LM-520 Indian Dietetic Association, 2007

Verification Pending

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