Appointment Experience Score
This score is determined by wait time, appointment cancellations, appointment no-shows and clinic ratings.
Name
Please Enter your name
Contact Number
Please enter valid mobile number
Name
Number
Ms. Rashmi Sharma - Dietitian/Nutritionist

Ms. Rashmi Sharma

Post Graduate In Food Science And Nutrition

Dietitian/Nutritionist , 11 Years Experience

96% (57 votes)
Ms. Rashmi Sharma is a dietitian/nutritionist and has an experience of 11 years in this field. She completed post graduate in food science and nutrition from GC more..
I have 7.48 TSH level. Please suggest me diet for weight loss. I am 96kg and have done rigorous gymming but could not loose more than 2 kg. I am pure Vegetarian.

14 Views h


Ms. Rashmi Sharma answered

Walk is the best exercise for you n dnt compare it with treadmill. Do early morning walk regularly f ... View Answer

What should i do to gain weight
i used to take breakfast in the morning and two times whole food in a day then also weight is not increasing.

22 Views h


Ms. Rashmi Sharma answered

Four Reasons are there- Lifestyle correction, stress management, food choices, Type of physical Act ... View Answer

Hi, I am 26 (male). I was very skinny, so I started gym with proper diet n supplement and it worked but few months back I suffered with some food allergy and got liver infection so lost all my musclegain and a lot of weight, now liver infection has been cured and I started going gym again, m doing good intensity weight training but diet and supplements are not working and its getting very tough for me to gain weight now, with just 3 days of gap in gymming my weight starts going down. Also I have acne problem, hairs starts thinning and hairfall as well, also my face is looking so dull and week, is it all because of hormonal imbalance?

26 Views h


Ms. Rashmi Sharma answered

Sometimes some supplements stop helping body to gain muscles. You need to change your trainer and so ... View Answer

Hi Doc. Iam 18 years old , Weight-55 ,height -5'5 I want a solution for my problem. My metabolism is too fast and whatever i eat gets digested Very fast. And i look skinny. I want to gain weight but because of this ,I can't increase my weight. How to slow down metabolism or my digestive system?

29 Views h


Ms. Rashmi Sharma answered

Metabolism is not the only reason. Eat small frequent meals n eat slowly, drink 2 ltr of water. Caul ... View Answer

I have been diagnosed with celiac disease.its been 3 years. But I couldn't do gluten free diet. I am having now vitamin d deficiency;autoimmune thyroid;positive and many more.is there cure For my condition in homeopathy.I want to know.

30 Views h


Ms. Rashmi Sharma answered

You must consult with good homeopathy doctor for all conditions. Dnt find helpless in glutenfree the ... View Answer

Hi, This is Vinay Reddy from Hyderabad. I have a problem : 1. I am 80 kgs in weight and I am 5 feet 7'Inches in height . I walk & do jogging daily for about 10 Kms. I just maintain my weight constantly. if I eat rice I increase my weight and I am having chapathi (daily , 3 times a day) from past 5 years. any solution . kindly help me

32 Views h


Ms. Rashmi Sharma answered

Rice is not the issue..you must check your vit d3 level.

28 yrs Female........Which all foods are to be avoided by B positive blood group and what is the reason

30 Views h


Ms. Rashmi Sharma answered

Person with b+ blood gp hs sm metabolism disorders. Avoid crucifers like cauliflower,cabbage, turnip ... View Answer

I have been taking thyroid tables and I am exercising a lot but I am not losing weight. I have controlled my food intake as well.. Kindly advise

31 Views h


Ms. Rashmi Sharma answered

Make one hr of gap of tablet n any food n drink inthe morning. Dnt make long gap in between meals. T ... View Answer

Sir , can endure mass help in gain height. my height is 5'6, weight 64.7 and I am 18yrs old.plz help me.

29 Views h


Ms. Rashmi Sharma answered

Lifestyle management and exercise like strtchups can help u . No med n pills will help . You mst tak ... View Answer

I have done so many things or applied so mny tricks to reduce my weight / fat but i gt tnsd nw... Bcoz nothing is going to be hppnd truely...

49 Views 1 Bookmark h


Ms. Rashmi Sharma answered

Your effort is not complete. Give more conc n take proper counselling. It will give u sure results.. ... View Answer

Faridabad City

, Faridabad

Green India Health Care & Wellness Clinic

Site Number 2, Sector 14, Landmark : Near Sector 14 Market, Faridabad

Green India Health Care & Wellness Clinic - Image 1 Green India Health Care & Wellness Clinic - Image 2

MON, WED, FRI, SUN

11:00 AM - 6:00 PM

TUE, THU, SAT

1:00 PM - 6:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Sector-9

, Faridabad

Ghai Hospital

Plot No-29, Landmark : Near HUDA Market, Faridabad

Ghai Hospital - Image 1 Ghai Hospital - Image 2 Ghai Hospital - Image 3 Ghai Hospital - Image 4 Ghai Hospital - Image 5

MON, WED, FRI

9:00 AM - 11:00 AM

TUE, THU, SAT

9:00 AM - 1:00 PM

Free Consultation

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

P
2 weeks ago
Visited For Weight Management Counseling
MY face was dull after multiple surgeries and i look more aged than my actual age . i joined Green India n healthcare for face rejuvenation n with treatment i have got grt results .
Was this review useful to you?
Yes Helpful
No Not Helpful
C
2 weeks ago
Visited For Weight Loss Diet Counseling
I had fat on abdomen and loose tummy. then i joined Green India n Healthcare for body contouring and tightness. With guidance of Dt Rashmi sharma i have got shaping and weight loss. THANK U GREEN INDI I had fat on abdomen and loose tummy. then i joined Green India n Healthcare for body contouring and tightness. With guidance of Dt Rashmi sharma i have got shaping and weight loss. THANK U GREEN INDIA HEALTHCARE. more..
Was this review useful to you?
Yes Helpful
No Not Helpful
S
3 months ago
Visited For Weight Loss Treatment
I have lost 12kgs and good shaping in two months with laser and cryo treatment..Thank u Green India Healthcare.
Was this review useful to you?
Yes Helpful
No Not Helpful
N
8 months ago
Visited For Weight Management Counseling
Pst delivery weight and fat disturbed me alot but now i lost 7 kgs in 45 days with the help of the combination of cryolipolysis and without any side effects and crash diet. i feel very light and active Pst delivery weight and fat disturbed me alot but now i lost 7 kgs in 45 days with the help of the combination of cryolipolysis and without any side effects and crash diet. i feel very light and active. more..
Was this review useful to you?
Yes Helpful
No Not Helpful

Services

Non Invasive Liposunction
Therapeutic diets

Specializations

Dietitian/Nutritionist

Education

Post Graduate In Food Science And Nutrition - GCG, Chandigarh, 2006

Verification Pending

Experience

Dietician at Fortis Hospital
Internship at PGI Hospital
2007 - Present Dietician at Independent Clinics

Awards and Recognitions

3rd Prize in Oral Presentation in C. Benfield Smith Memorial Lecture -

Memberships

Indian Dietetic Association

Registrations

LM-520 Indian Dietetic Association, 2007

Verification Pending

Get the free Practo App
Sent Successfully

Loading..

This Therapist is ABS Enabled
Please select a time slot
What's wrong? Select atleast one of the fields
Enter correct email address
CLAIM PROFILE
* All fields are mandatory