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Name
Number
Ms. Rashmi Sharma - Dietitian/Nutritionist

Ms. Rashmi Sharma

Post Graduate In Food Science And Nutrition

Dietitian/Nutritionist , 11 Years Experience

96% (55 votes)
Ms. Rashmi Sharma is a dietitian/nutritionist and has an experience of 9 years in this field. She completed post graduate in food science and nutrition from GCG more..

Hypothyroidism

I have 7.48 TSH level. Please suggest me diet for weight loss. I am 96kg and have done rigorous gymming but could not loose more than 2 kg. I am pure Vegetarian.

14 Views h


Ms. Rashmi Sharma answered

Walk is the best exercise for you n dnt compare it with treadmill. Do early morning walk regularly f ... View Answer

Please help me

What should i do to gain weight
i used to take breakfast in the morning and two times whole food in a day then also weight is not increasing.

22 Views h


Ms. Rashmi Sharma answered

Four Reasons are there- Lifestyle correction, stress management, food choices, Type of physical Act ... View Answer

Hormonal imbalance and weight loss

Hi, I am 26 (male). I was very skinny, so I started gym with proper diet n supplement and it worked but few months back I suffered with some food allergy and got liver infection so lost all my musclegain and a lot of weight, now liver infection has been cured and I started going gym again, m doing good intensity weight training but diet and supplements are not working and its getting very tough for me to gain weight now, with just 3 days of gap in gymming my weight starts going down. Also I have acne problem, hairs starts thinning and hairfall as well, also my face is looking so dull and week, is it all because of hormonal imbalance?

26 Views h


Ms. Rashmi Sharma answered

Sometimes some supplements stop helping body to gain muscles. You need to change your trainer and so ... View Answer

Metabolism Is Too Fast

Hi Doc. Iam 18 years old , Weight-55 ,height -5'5 I want a solution for my problem. My metabolism is too fast and whatever i eat gets digested Very fast. And i look skinny. I want to gain weight but because of this ,I can't increase my weight. How to slow down metabolism or my digestive system?

29 Views h


Ms. Rashmi Sharma answered

Metabolism is not the only reason. Eat small frequent meals n eat slowly, drink 2 ltr of water. Caul ... View Answer

Celiec disease

I have been diagnosed with celiac disease.its been 3 years. But I couldn't do gluten free diet. I am having now vitamin d deficiency;autoimmune thyroid;positive and many more.is there cure For my condition in homeopathy.I want to know.

30 Views h


Ms. Rashmi Sharma answered

You must consult with good homeopathy doctor for all conditions. Dnt find helpless in glutenfree the ... View Answer

I have to reduce weight - any solution?

Hi, This is Vinay Reddy from Hyderabad. I have a problem : 1. I am 80 kgs in weight and I am 5 feet 7'Inches in height . I walk & do jogging daily for about 10 Kms. I just maintain my weight constantly. if I eat rice I increase my weight and I am having chapathi (daily , 3 times a day) from past 5 years. any solution . kindly help me

32 Views h


Ms. Rashmi Sharma answered

Rice is not the issue..you must check your vit d3 level.

Food for B + blood group

28 yrs Female........Which all foods are to be avoided by B positive blood group and what is the reason

30 Views h


Ms. Rashmi Sharma answered

Person with b+ blood gp hs sm metabolism disorders. Avoid crucifers like cauliflower,cabbage, turnip ... View Answer

Does thyroid tables prevent weight reduc

I have been taking thyroid tables and I am exercising a lot but I am not losing weight. I have controlled my food intake as well.. Kindly advise

31 Views h


Ms. Rashmi Sharma answered

Make one hr of gap of tablet n any food n drink inthe morning. Dnt make long gap in between meals. T ... View Answer

Can enduramass helps in gaint height

Sir , can endure mass help in gain height. my height is 5'6, weight 64.7 and I am 18yrs old.plz help me.

29 Views h


Ms. Rashmi Sharma answered

Lifestyle management and exercise like strtchups can help u . No med n pills will help . You mst tak ... View Answer

Weight/fat

I have done so many things or applied so mny tricks to reduce my weight / fat but i gt tnsd nw... Bcoz nothing is going to be hppnd truely...

49 Views 1 Bookmark h


Ms. Rashmi Sharma answered

Your effort is not complete. Give more conc n take proper counselling. It will give u sure results.. ... View Answer

Faridabad City

, Faridabad

Green India Health Care & Wellness Clinic

Site Number 2, Sector 14, Landmark : Near Sector 14 Market, Faridabad

Green India Health Care & Wellness Clinic - Image 1 Green India Health Care & Wellness Clinic - Image 2

MON, WED, FRI, SUN

11:00 AM - 6:00 PM

TUE, THU, SAT

1:00 PM - 6:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Sector-9

, Faridabad

Ghai Hospital

Plot No-29, Landmark : Near HUDA Market, Faridabad

Ghai Hospital - Image 1 Ghai Hospital - Image 2 Ghai Hospital - Image 3 Ghai Hospital - Image 4 Ghai Hospital - Image 5

MON, WED, FRI

9:00 AM - 11:00 AM

TUE, THU, SAT

9:00 AM - 1:00 PM

Free Consultation

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

S
2 months ago
Visited For Weight Loss Treatment
I have lost 12kgs and good shaping in two months with laser and cryo treatment..Thank u Green India Healthcare.
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N
6 months ago
Pst delivery weight and fat disturbed me alot but now i lost 7 kgs in 45 days with the help of the combination of cryolipolysis and without any side effects and crash diet. i feel very light and active Pst delivery weight and fat disturbed me alot but now i lost 7 kgs in 45 days with the help of the combination of cryolipolysis and without any side effects and crash diet. i feel very light and active. more..
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R
7 months ago
Visited For Weight Management Counseling
I lose abdominal stubborn fat n maitain my weight and inches well without any sideeffects. Well balanced diet with laser n infra red.
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M
7 months ago
My daughter hs stubborn fat..but after 15 session of laser and cavitation she has got good shaping and flexibility now she won many prizes in dance competition. she hs built good confidence.
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Services

Non Invasive Liposunction
Therapeutic diets

Specializations

Dietitian/Nutritionist

Education

Post Graduate In Food Science And Nutrition - GCG, Chandigarh, 2006

Experience

Dietician at Fortis Hospital
Internship at PGI Hospital
2007 - Present Dietician at Independent Clinics

Awards and Recognitions

3rd Prize in Oral Presentation in C. Benfield Smith Memorial Lecture -

Memberships

Indian Dietetic Association

Registrations

LM-520 Indian Dietetic Association, 2007

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