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Ms. Rashmi Sharma - Dietitian/Nutritionist

Ms. Rashmi Sharma

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Post Graduate In Food Science And Nutrition

Dietitian/Nutritionist , 11 Years Experience

97% (58 votes)
Ms. Rashmi Sharma is a dietitian/nutritionist and has an experience of 11 years in this field. She completed post graduate in food science and nutrition from GC more..
I need a nutritionist for me who will prepare a food chart for me. I need a muscular body and has been following a protein diet but not able to see much progress

13 Views h


Ms. Rashmi Sharma answered

Muscle mass improvement foods are specific but your lifestyle and exercise hrs also matters. Take 3 ... View Answer

Hi,
I would like to know about cryolipolysis.
I have fat near hips, from past 1yr I'm trying to reduce and I'm going to gym for that but there is no improvement.
if go for cryolipolysis treatment, does the treatment will give good results? Or any side effects are there?

22 Views h


Ms. Rashmi Sharma answered

It is fast treatment for customized shaping. Only some temporary marks of treatment for 3 to 4 days.

I have 7.48 TSH level. Please suggest me diet for weight loss. I am 96kg and have done rigorous gymming but could not loose more than 2 kg. I am pure Vegetarian.

56 Views h


Ms. Rashmi Sharma answered

Walk is the best exercise for you n dnt compare it with treadmill. Do early morning walk regularly f ... View Answer

What should i do to gain weight
i used to take breakfast in the morning and two times whole food in a day then also weight is not increasing.

28 Views h


Ms. Rashmi Sharma answered

Four Reasons are there- Lifestyle correction, stress management, food choices, Type of physical Act ... View Answer

Hi, I am 26 (male). I was very skinny, so I started gym with proper diet n supplement and it worked but few months back I suffered with some food allergy and got liver infection so lost all my musclegain and a lot of weight, now liver infection has been cured and I started going gym again, m doing good intensity weight training but diet and supplements are not working and its getting very tough for me to gain weight now, with just 3 days of gap in gymming my weight starts going down. Also I have acne problem, hairs starts thinning and hairfall as well, also my face is looking so dull and week, is it all because of hormonal imbalance?

34 Views h


Ms. Rashmi Sharma answered

Sometimes some supplements stop helping body to gain muscles. You need to change your trainer and so ... View Answer

Hi Doc. Iam 18 years old , Weight-55 ,height -5'5 I want a solution for my problem. My metabolism is too fast and whatever i eat gets digested Very fast. And i look skinny. I want to gain weight but because of this ,I can't increase my weight. How to slow down metabolism or my digestive system?

69 Views h


Ms. Rashmi Sharma answered

Metabolism is not the only reason. Eat small frequent meals n eat slowly, drink 2 ltr of water. Caul ... View Answer

I have been diagnosed with celiac disease.its been 3 years. But I couldn't do gluten free diet. I am having now vitamin d deficiency;autoimmune thyroid;positive and many more.is there cure For my condition in homeopathy.I want to know.

43 Views h


Ms. Rashmi Sharma answered

You must consult with good homeopathy doctor for all conditions. Dnt find helpless in glutenfree the ... View Answer

Hi, This is Vinay Reddy from Hyderabad. I have a problem : 1. I am 80 kgs in weight and I am 5 feet 7'Inches in height . I walk & do jogging daily for about 10 Kms. I just maintain my weight constantly. if I eat rice I increase my weight and I am having chapathi (daily , 3 times a day) from past 5 years. any solution . kindly help me

36 Views h


Ms. Rashmi Sharma answered

Rice is not the issue..you must check your vit d3 level.

28 yrs Female........Which all foods are to be avoided by B positive blood group and what is the reason

36 Views h


Ms. Rashmi Sharma answered

Person with b+ blood gp hs sm metabolism disorders. Avoid crucifers like cauliflower,cabbage, turnip ... View Answer

I have been taking thyroid tables and I am exercising a lot but I am not losing weight. I have controlled my food intake as well.. Kindly advise

33 Views h


Ms. Rashmi Sharma answered

Make one hr of gap of tablet n any food n drink inthe morning. Dnt make long gap in between meals. T ... View Answer

Sector 14

, Faridabad

Green India Health Care & Wellness Clinic

Site Number 2, Sector 14, Landmark : Near Sector 14 Market, Faridabad

Green India Health Care & Wellness Clinic - Image 1 Green India Health Care & Wellness Clinic - Image 2

MON, WED, FRI, SUN

11:00 AM - 6:00 PM

TUE, THU, SAT

1:00 PM - 6:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Sector 9

, Faridabad

Ghai Hospital

Plot No-29, Landmark : Near HUDA Market, Faridabad

Ghai Hospital - Image 1 Ghai Hospital - Image 2 Ghai Hospital - Image 3 Ghai Hospital - Image 4 Ghai Hospital - Image 5

MON, WED, FRI

9:00 AM - 11:00 AM

TUE, THU, SAT

9:00 AM - 1:00 PM

Free Consultation

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Services

Non Invasive Liposunction

Specializations

Dietitian/Nutritionist

Education

Post Graduate In Food Science And Nutrition - GCG, Chandigarh, 2006

Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.

Experience

Dietician at Fortis Hospital
Internship at PGI Hospital
2007 - Present Dietician at Independent Clinics

Awards and Recognitions

3rd Prize in Oral Presentation in C. Benfield Smith Memorial Lecture -

Memberships

Indian Dietetic Association

Registrations

LM-520 Indian Dietetic Association, 2007

Verification Pending

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