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Woman 50...low bp &hb...
Weakness tired ness ...fatigue on exertion..dizziness...living on almost ors ...glucose &salt...wht to do
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Hi, are you anemic?
If you are then you need to take a good diet rich in iron and vitamins, like jaggery, dry fruits.
Please get your haemoglobin value checked, and then the doctor will give you some supplements.
Since you are in the post menopausal age group, you may also need to take calcium supplements.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
What's your Hb value?
All the complains are consistent with anemia and other micronutrient deficiency.
Take a high protein diet and protein supplement like b protein powder.
If you can, take one egg daily.
Have lots of greens and fruits. One apple daily.
Tab. Livogen-z one tablet for a month after food.
Tab. Shelcal HD one tablet after food and tab. D3 must 60k to be chewed every alternate day for 15 days.
Take in foods which are high in iron. Avoid antacids, tea/coffee, carbonated beverages.
One glass of milk everyday and sit in the sun for atleast 20 minutes a day.
Drink lots of water.
Best regards.
Dr. Anil Kumar Jain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.