Weakness n feeling low
On 10:6:2015 I had a medical abortion under consultancy of lady doctor ,after abortion due to bleeding I feel so weak n low and irritated ,I want to know what should be my diet (Iam vegetarian)to get back in my normal life I have two sons elder 10yrs younger 4yrs their schools are starting pls help
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u should take high protein diet like all kinds of pulses, if u can take eggs, then nothing like it. some people even though they r vege, they don't mind taking eggs else besides pulses u can take all kinds of dry nuts like cashew , almonds , dates , figs etc.one to 2 glasses of milk,in a day. always take 3 types of different fruits as per season , like mangoes, apples ,banana, etc & of course iron n vitamin capsules that yr dr. must have advised after this procedure
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