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Weak and thin hands
Hlo!! M 21 years old and my both hands are thin and weak. My lower body parts are bigger as cimpare to my hands and chest. And my weight is 63-65 kg. Even I can't do push-ups. And my left hand is weaker and thinner than the right si i can't lift a dumbbell with my left hand. My hands are Shakey. Is it a deficiency or something else. My left arm looking thinner compare to right u can see in the picture. And I am a vegetarian.
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Being a vegetarian has nothing to do with lack of protein or weakness as long you consume a balanced diet.
In cases of deficiency you might expect more full body symptoms rather than just one arm. However it still cannot be ruled out.
Every person born is genetically predisposed to a particular body type. If you want to build your upper body strength you could join a fitness centre under the guidance of a good trainer.
Kindly visit a physiotherapist who can guide you through this process and give you a thorough check up-to ascertain the cause of this problem.
If however you feel that is weakness/shaking has suddenly arisen then you should visit a doctor to know the cause.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.