Water retention.

Thanks a ton Dr.Sushma Shah for your valuable inputs. It's quite helpful. I have stopped drinking 5 months back, totally and all these complications started may be because I stopped suddenly. The only concern is I travel so much, water changes.as far as possible I am drinking only bisleri, Bailey and aquafina wherever I get...also I eat salt less food but add a pinch of black salt to it.is this ok..also are all types of fruits , vegetables and breads ok ...I don't add salt to sandwiches..but avoiding water is actually difficult. I am in solapur but will be traveling to Gujarat and Rajasthan after this. Kindly let me know that if required can I do tapping in these places and if u can personally recommend some name