Want to loose wait
Ht:5'3 wt:70 have no time to maintain diet n exercise,I mostly consume rice,oily food and hav to eat belly full food because I hav a 8 month baby!by which my thighs and abdominal portion increased!I don't have adequate sleep too,kindly suggest how do I loose my excessive fat.
Doctor Answers (1) on Want to loose wait
you will need exercise. Morning walks would be quite helpful for you. Try and learn some belly reducing exercise and do them whenever you get time.
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