Vitamin D insaficiant

Hi ... I had a complete body check and in the report it is found that I have vitamin-d insufficient i.e 21 instead of 40-100. Just at the edge of deficiency. I have met doctor he gave me arachitol Nano syp for one per week for 8weeks and spilcal-ct for 3months. But I am getting acidity due to this , any non acidic tabs
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Venkat Raghav
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Hello.... Vitamin do deficiency is commonly seen in these days.. Nothing to worry you take vitamin do tablet for few months it will bounce back to normal .. Dietary deficiency could be the cause .... Have fruits and vegetables . Expose to sunlight ... If it's causing gastritis take it just before meals and take antacids...
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