Vitamin D deficiency
Hydroxy vitamin d level as per recent test is 15.33ng/ml. What supplement / medicine will help to regain back to normal.
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u have not mentioned yr age but to get vit D, u need to expose yr self in sun light for at least 30- 40 mints in the early morning.take milk, daily.u can take vit. D supplements but for that i need to know yr age.
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