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Unregular mc problem,
Facing a lot off paining in the period times,and bleeding problem,unregulation off mc dates,facing back pain and other pains in periods time..
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Hello there. I can understand your concern. You can start taking calcium and vitamin D3 supplements. Usually the deficiency if these is a cause for the pain and all. But for menstrual irregularities, you will have to get it checked out by a gynecologist in person for further evaluation and management. Best regards.
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