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Uncomfortness due to stre

I'm experiencing chest uncomfortness and left hand pain I think this is due to tension how can I reduce my tension and left hand pain didn't reduce kindly provide me solution
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Doctor Answers (2) on Uncomfortness due to stre

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DR .V.HARI PRASAD Chittoor | General Physician
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Visit general physician in a hospital 🏥 with good lab for further evaluation
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Harisha N L Bangalore | General Physician
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Hi there...fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits...but its better to consult nearest physician for clinical examination and evaluation they will help you if any pathologies resulting in your symptoms.. Regards.
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