I got tonsillectomy last week...the 1st week I was eating only fluids...but recently I started eating soft foods...my concern is I'm not able to pass stool properly...my stomach feels bloated and it pains while passing stools. And also I'm still on recovery medications. Please help!
Like the answers? Chat privately with the doctor of your choice
Hello there..., Increase your fiber intake. Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals... Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week. Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed...
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.