1. Home
  2. Consult with a doctor

  3. Time to jogging. 25 during night time!

default-icon
Time to jogging
Hi I have a busy schedule in day time from morning 4am to 7pm so I want to go to jogging or walking after 7 pm for 1 hr and I have living in the place where weather is below 25 during night time
54 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

No issues with jogging at 7pm also but it should not be done after any heavy meals.25 deg temp is also not a cause of worry.U seriously need to reduce weight so start as soon as possible.
Health Tips
Increase the time of jogging gradually. Start with 20 mins n increase 5mins every 4 days.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

7 Tips to Prevent Running/ Jogging Injuries

Dr.Kambhampati B S Srinivas

Running is one of the commonest forms of exercise. It is important to know the safe condition and technique of running t ... Read more

7 Do's and Don'ts of Jogging

Dr.Rajiv Mehta(PT)

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging n ... Read more

7 Benefits of Jogging That You Didn't Know

Ms.Ekta-Jain

1. Jogging improves mental healthOne of the quickest jogging benefits is the amazing feeling that you get after each a j ... Read more

Treadmill vs Jogging - Which One Helps You Lose More Calories?

Dr.Rajiv Mehta(PT)

Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both t ... Read more

Time Management Techniques for Individuals and Couples

Dr.Nisha Khanna(PhD)

Work at home or in the office may get stressful and exhausting sometimes. During the hustle bustle of life to move ahead ... Read more

Kids spend more time with Gadgets than with Parents

Ms.Nafeesa Imteyaz

Kids are very addicted to Gadgets nowadays.Apart from school, what is your child occupied with for an average of seven h ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

7 Tips to Prevent Running/ Jogging Injuries

Dr.Kambhampati B S Srinivas

Running is one of the commonest forms of exercise. It is important to know the safe condition and technique of running t ... Read more

7 Do's and Don'ts of Jogging

Dr.Rajiv Mehta(PT)

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging n ... Read more

7 Benefits of Jogging That You Didn't Know

Ms.Ekta-Jain

1. Jogging improves mental healthOne of the quickest jogging benefits is the amazing feeling that you get after each a j ... Read more

Treadmill vs Jogging - Which One Helps You Lose More Calories?

Dr.Rajiv Mehta(PT)

Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both t ... Read more

Time Management Techniques for Individuals and Couples

Dr.Nisha Khanna(PhD)

Work at home or in the office may get stressful and exhausting sometimes. During the hustle bustle of life to move ahead ... Read more

Kids spend more time with Gadgets than with Parents

Ms.Nafeesa Imteyaz

Kids are very addicted to Gadgets nowadays.Apart from school, what is your child occupied with for an average of seven h ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.