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Suggestion forWeight gain
I am 24 years old... but weight is less as compared to my age and height... pls suggest me diet or any medication for weight gain. I am pure vegetarian.
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Dear 24yr old.. If your BMI is between 19-22kg/m2 you are normal. How ever if u r underweight u can increase your fat intake to 750ml/month and take more proteins like sprouts, dhal, and also milk products
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Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.