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Stomach trouble

My bowel movement is not good.I goto toilet 5 to 6 times a day. After I eat or drink anything I feel like going to loo. Kindly help. Also I have slight stomachache usually.
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Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

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Yeah, really trouble some, thanks for trust on ayurveda, its unfortunate dealing d issue it sucks performance, got ur pain so AYURVEDIC Basti therapy will sooth u
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Venkat Raghav
General Physician Bangalore

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 If you experience frequent indigestion, try eating small meals instead of three large ones whenever you can.  Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty. Alcohol can irritate the mucous lining of your stomach. Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga 
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