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Stomach problems
I am 17 yrs old and i take 4-5 cups tea daily and eat half meal in day and full meal in night but my stomach seems to be acidity and happens to go toilet i did'nd take lot of foods daily but why my stomach not in proper situations and i have to go 3-4 times washroom so plz suggest something
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Hello,
I understand your feeling.
Firts you need to reduce tea intake to 2 Times a day and not more than that and then taking in enough water2-3 liters, taking food on time, avoiding spicy, fatty, fried, stored food, sour food,
Taking dairy products will help you, fennel chewing after every meal will help you fight acidity.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.