Drink warm water with a lemon juice daily morning on fasting
Take mild warm water with a tea spoon honey at bed time
A glass of milk at bed time
Drink plenty of water
Drink coconut water twice a day
Practice VAJARASAN more for taking food
Practice yogas and pranayamas
Practice morning and evening walk
Follow all for a month then review back If you any query ask me on private questions section
For medicines ask me on private questions section
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Googling your symptons online?
The internet is not a doctor and neither are you. Chat with a real doctor about your health.