Stomach not clear properl

My motion is all ways semi solid or wateri since long time, stomach is not cleard properly i feel due to the same i lost most of my hair, Graying of hair in whole body is started i look like10 to 15years more age then what i am, Pain in the joints, eaching tooth, sensitivity, Sexual weeknes, week muscle
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Doctor Answers (1) on Stomach not clear properl

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Dr. Chethan R S Bangalore | General Physician
Hi.... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better...... Add fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals....
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